Fitness: What's Fact, What's FictionShow: You The Owner's Manual w/ Dr. Michael Roizen
Guest(s)
Alex Hutchinson, PhD
Topic Info
Alex Hutchinson, PhD, author of "Which Comes First, Cardio or Weights?", provides science-backed answers to some of the most commonly asked exercise questions. Get the facts on what to eat, when to exercise, how to prevent injuries, and more, with these tips to help you reach your fitness goals.
Plus, RealAge Tip of the Week - Steady Your Blood Pressure with This Picnic Treat
Book Title
Which Comes First, Cardio or Weights?
Host
Dr. Mike Roizen
Show Date
2011-05-28
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The information and opinions expressed herein and on the programs provide general information relating to health and are not intended to constitute advice or specific recommendations relating to any particular ailment, disease or condition. Listeners should not individually rely on the information given here and the information and program content is not a substitute for a consultation with a qualified medical doctor. We encourage you to make an appointment with your own doctor in order to resolve any of your health concerns.