Sports Medicine & Fitness Show

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Melanie Cole M.S.Melanie Cole's show is an exciting opportunity to interact with some of the country's most respected and engaging Health Experts as she brings you the latest in integrated medicine and the hottest health topics.acsm
HOST: Melanie Cole M.S.
Melanie Cole M.S.Melanie Cole's show is an exciting opportunity to interact with some of the country's most respected and engaging Health Experts as she brings you the latest in integrated medicine and the hottest health topics.

Melanie Cole M.S. is an Exercise Physiologist and Personal Trainer In the health field for 20 years. Her show brings together the best of integrated medicine, eastern and western techniques that feature Health Experts from all over the world. Some of the most respected people in their fields talk to Melanie about the latest in hottest health topics. She chats with Transplant Surgeons, nutritionists, organic chefs and every one in between.

The show informs on men’s health, women’s concerns and some hotbed issues that relate to everyone. Melanie’s energetic approach is an entertaining, informative look at all aspects of the health field. You’ll laugh and cry while learning about yourself, and your bodies own amazing ability to maintain wellness and heal from illness.acsm
Nutrition And Fitness Considerations For Women Pre- And Post-Menopause
How To Manage Nerves In Athletics.
Eating Healthy During Your Travels
Commo Cordis - What It Is And How To Avoid It.
Sudden Cardiac Death In Athletes
Sticking With Your Exercise Program
Common Foot and Ankle Injuries In Runners
What Happens To The Body During Menopause
Show Date & Time: Aug 16, 2011 - 1:00 pm (est)
Differences In The Body Pre-Menopause And Post-Menopause
Show Date & Time: Aug 16, 2011 - 1:17 pm (est)
Nutrition And Fitness Considerations For Women Pre- And Post-Menopause
Show Date & Time: Aug 16, 2011 - 1:31 pm (est)
Applying the Embrace Your Range Program
Show Date & Time: Aug 16, 2011 - 1:45 pm (est)
On Demand and Podcasts
There are 391 On Demand Archives in this Category.
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Topic: Youth Sports; NCAA and Other Youth Sporting Organizations
Guest(s): Margot Putukian, MD, FACSM
NCAA Banned Drugs and Medical Exceptions Policy Featured
Guest(s):Margot Putukian, MD, FACSM
Topic Info:Most high school athletes dream of playing their sport at college level and being good enough to get a full-ride athletic scholarship. Playing sports is a great way for your Teen to stay fit and healthy, to learn about teamwork, make friends, and develop ...
Show Date:2010-08-17
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Concussion in Sports
Guest(s):Margot Putukian, MD, FACSM
Topic Info:Most high school athletes dream of playing their sport at college level and being good enough to get a full-ride athletic scholarship. Playing sports is a great way for your Teen to stay fit and healthy, to learn about teamwork, make friends, and develop ...
Show Date:2010-08-17
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Sickle Cell Testing in the NCAA
Guest(s):Margot Putukian, MD, FACSM
Topic Info:Most high school athletes dream of playing their sport at college level and being good enough to get a full-ride athletic scholarship. Playing sports is a great way for your Teen to stay fit and healthy, to learn about teamwork, make friends, and develop ...
Show Date:2010-08-17
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Topic: Assessing Physical Activity Levels
Guest(s): Patty Freedson, Ph.D., FACSM
Assessing Physical Activity Levels Using Wearable Monitors
Guest(s):Patty Freedson, Ph.D., FACSM
Topic Info:Assessing energy expenditure from physical activity sounds easier than it is. Valid, reliable, easy activity assessment tools simply do not exist. It takes a skilled Exercise professional to accurately assess an individuals Physical activity level and ex ...
Show Date:2010-08-03
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Attaining Optimal Physical Activity Levels
Guest(s):Patty Freedson, Ph.D., FACSM
Topic Info:Assessing energy expenditure from physical activity sounds easier than it is. Valid, reliable, easy activity assessment tools simply do not exist. It takes a skilled Exercise professional to accurately assess an individuals Physical activity level and ex ...
Show Date:2010-08-03
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Topic: Spinal Pain, Neck and Low Back
Guest(s): Joseph T. Alleva, M.D
Low Back Pain; Is There Help?
Guest(s):Joseph T. Alleva, M.D
Topic Info:If you have lower back pain, you are not alone. Nearly everyone at some point has back pain that interferes with work, routine daily activities, or recreation. Americans spend at least $50 billion each year on low back pain, the most common cause of job-r ...
Show Date:2010-08-03
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Topic: Hip Arthroscopy Procedures
Guest(s): Dr. David Beigler. M.D.
The Femoral Acetabular Impingement Procedure
Guest(s):Dr. David Beigler. M.D.
Topic Info:Dr. David Beigler. M.D. comes on the show to discuss Femoral Acetabular Impingement and the procedure that is helping to preserve the hip. It is common in high level athletes, but also occurs in active individuals.
Show Date:2010-08-03
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Topic: Health/Fitness Certifications, Which Ones Can You Trust?
Guest(s): Neal Pire, MA, CSCS, FACSM
Health/Fitness Certifications, Which Ones Can You Trust?
Guest(s):Neal Pire, MA, CSCS, FACSM
Topic Info:Personal Trainers have the ability and opportunity to make a real difference in people’s lives when it comes to their health and fitness. What many people are unable to do on their own, they can accomplish with the motivation and support of a personal t ...
Show Date:2010-07-27
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What to Look for When Choosing a Personal Trainer
Guest(s):Neal Pire, MA, CSCS, FACSM
Topic Info:Personal Trainers have the ability and opportunity to make a real difference in people’s lives when it comes to their health and fitness. What many people are unable to do on their own, they can accomplish with the motivation and support of a personal t ...
Show Date:2010-07-27
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ACSM certifications
Guest(s):Neal Pire, MA, CSCS, FACSM
Topic Info:Personal Trainers have the ability and opportunity to make a real difference in people’s lives when it comes to their health and fitness. What many people are unable to do on their own, they can accomplish with the motivation and support of a personal t ...
Show Date:2010-07-27
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Specialty Certifications: Cancer, Disability,
Guest(s):Neal Pire, MA, CSCS, FACSM
Topic Info:Personal Trainers have the ability and opportunity to make a real difference in people’s lives when it comes to their health and fitness. What many people are unable to do on their own, they can accomplish with the motivation and support of a personal t ...
Show Date:2010-07-27
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Topic: Obesity and Weight Management
Guest(s): Stella Volpe, PhD, RD, FACSM.
Energy Balance and Weight Management
Guest(s):Stella Volpe, PhD, RD, FACSM.
Topic Info:The United States (U.S.) and many other countries are experiencing an epidemic of obesity. In the U.S., over 60% of the adult population is overweight or obese (1,2) and estimates are that between 20-25% of children and adolescents are overweight or obese ...
Show Date:2010-07-20
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The Role of the Environment on Physical Activity and Obesity
Guest(s):Stella Volpe, PhD, RD, FACSM.
Topic Info:The United States (U.S.) and many other countries are experiencing an epidemic of obesity. In the U.S., over 60% of the adult population is overweight or obese (1,2) and estimates are that between 20-25% of children and adolescents are overweight or obese ...
Show Date:2010-07-20
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Bone Mineral Density and Women Featured
Guest(s):Stella Volpe, PhD, RD, FACSM.
Topic Info:The United States (U.S.) and many other countries are experiencing an epidemic of obesity. In the U.S., over 60% of the adult population is overweight or obese (1,2) and estimates are that between 20-25% of children and adolescents are overweight or obese ...
Show Date:2010-07-20
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Foods That Can Help You Fight Obesity
Guest(s):Stella Volpe, PhD, RD, FACSM.
Topic Info:The United States (U.S.) and many other countries are experiencing an epidemic of obesity. In the U.S., over 60% of the adult population is overweight or obese (1,2) and estimates are that between 20-25% of children and adolescents are overweight or obese ...
Show Date:2010-07-20
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Topic: Safety in Youth Sports
Guest(s): Michael Bergeron, PhD, FACSM
The Culture of Youth Sports
Guest(s):Michael Bergeron, PhD, FACSM
Topic Info:Playing sports is a great way for your child to stay fit and healthy, to learn about teamwork, make friends, and develop a sense of personal satisfaction. In addition, taking part in youth sports may lead to greater leisure-time physical activity as an a ...
Show Date:2010-07-13
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Overuse Injuries in Youth Sports Featured
Guest(s):Michael Bergeron, PhD, FACSM
Topic Info:Playing sports is a great way for your child to stay fit and healthy, to learn about teamwork, make friends, and develop a sense of personal satisfaction. In addition, taking part in youth sports may lead to greater leisure-time physical activity as an a ...
Show Date:2010-07-13
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Fluid, Heat and Hydration in Youth Sports
Guest(s):Michael Bergeron, PhD, FACSM
Topic Info:Playing sports is a great way for your child to stay fit and healthy, to learn about teamwork, make friends, and develop a sense of personal satisfaction. In addition, taking part in youth sports may lead to greater leisure-time physical activity as an a ...
Show Date:2010-07-13
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Concussion: Information for Parents and Coaches
Guest(s):Michael Bergeron, PhD, FACSM
Topic Info:Playing sports is a great way for your child to stay fit and healthy, to learn about teamwork, make friends, and develop a sense of personal satisfaction. In addition, taking part in youth sports may lead to greater leisure-time physical activity as an a ...
Show Date:2010-07-13
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Topic: Heart Health and Cardiac Rehab
Guest(s): Carol Ewing Garber, Ph.D., FAHA, FACSM
Cardiac Rehab, The Goals of a Program
Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSM
Topic Info:Cardiac rehabilitation is a medically supervised program to help heart patients recover quickly and improve their overall physical, mental and social functioning. The goal is to stabilize, slow or even reverse the progression of cardiovascular disease, th ...
Show Date:2010-07-06
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Upcoming Live Shows

What Happens To The Body During Menopause
Show Date & Time: Aug 16, 2011 - 1:00 pm (est)
Differences In The Body Pre-Menopause And Post-Menopause
Show Date & Time: Aug 16, 2011 - 1:17 pm (est)
Nutrition And Fitness Considerations For Women Pre- And Post-Menopause
Show Date & Time: Aug 16, 2011 - 1:31 pm (est)
Applying the Embrace Your Range Program
Show Date & Time: Aug 16, 2011 - 1:45 pm (est)

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