Sports Medicine & Fitness Show

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Melanie Cole M.S.Melanie Cole's show is an exciting opportunity to interact with some of the country's most respected and engaging Health Experts as she brings you the latest in integrated medicine and the hottest health topics.acsm
HOST: Melanie Cole M.S.
Melanie Cole M.S.Melanie Cole's show is an exciting opportunity to interact with some of the country's most respected and engaging Health Experts as she brings you the latest in integrated medicine and the hottest health topics.

Melanie Cole M.S. is an Exercise Physiologist and Personal Trainer In the health field for 20 years. Her show brings together the best of integrated medicine, eastern and western techniques that feature Health Experts from all over the world. Some of the most respected people in their fields talk to Melanie about the latest in hottest health topics. She chats with Transplant Surgeons, nutritionists, organic chefs and every one in between.

The show informs on men’s health, women’s concerns and some hotbed issues that relate to everyone. Melanie’s energetic approach is an entertaining, informative look at all aspects of the health field. You’ll laugh and cry while learning about yourself, and your bodies own amazing ability to maintain wellness and heal from illness.acsm
Nutrition And Fitness Considerations For Women Pre- And Post-Menopause
How To Manage Nerves In Athletics.
Eating Healthy During Your Travels
Commo Cordis - What It Is And How To Avoid It.
Sudden Cardiac Death In Athletes
Sticking With Your Exercise Program
Common Foot and Ankle Injuries In Runners
What Happens To The Body During Menopause
Show Date & Time: Aug 16, 2011 - 1:00 pm (est)
Differences In The Body Pre-Menopause And Post-Menopause
Show Date & Time: Aug 16, 2011 - 1:17 pm (est)
Nutrition And Fitness Considerations For Women Pre- And Post-Menopause
Show Date & Time: Aug 16, 2011 - 1:31 pm (est)
Applying the Embrace Your Range Program
Show Date & Time: Aug 16, 2011 - 1:45 pm (est)
On Demand and Podcasts
There are 391 On Demand Archives in this Category.
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Topic: Food, Weight, Stress and the Holiday Season
Guest(s): Nancy Clark, M.S., R.D., CSSD., FACSM
Winter, Weight and Exercise
Guest(s):Nancy Clark, M.S., R.D., CSSD., FACSM
Topic Info:Nancy Clark, M.S., R.D., CSSD., FACSM, comes on the show to discuss how to eat healthy this holiday. She will give advice on how to use good strategies for managing the holiday season, combatting your stress and maintaining your weight during this difficu ...
Show Date:2010-11-23
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Topic: Children and Obesity Prevention
Guest(s): Jeffrey A. Kazmucha, MS, CES, CSCS
Diabetes: The Two Types That Affect Children
Guest(s):Jeffrey A. Kazmucha, MS, CES, CSCS
Topic Info:Diabetes is one of the most common chronic diseases in children and adolescents; about 151,000 people below the age of 20 years have Diabetes. When Diabetes strikes during childhood, it is routinely assumed to be type 1, or Juvenile-Onset Diabetes. Ho ...
Show Date:2010-11-16
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Insulin Resistance; What It Means and Ways To Avoid It
Guest(s):Jeffrey A. Kazmucha, MS, CES, CSCS
Topic Info:Diabetes is one of the most common chronic diseases in children and adolescents; about 151,000 people below the age of 20 years have Diabetes. When Diabetes strikes during childhood, it is routinely assumed to be type 1, or Juvenile-Onset Diabetes. Ho ...
Show Date:2010-11-16
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Metabolic Syndrome; How You Can help Your Child Overcome This Con... Featured
Guest(s):Jeffrey A. Kazmucha, MS, CES, CSCS
Topic Info:Diabetes is one of the most common chronic diseases in children and adolescents; about 151,000 people below the age of 20 years have Diabetes. When Diabetes strikes during childhood, it is routinely assumed to be type 1, or Juvenile-Onset Diabetes. Ho ...
Show Date:2010-11-16
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Beneficial Effects of Active Video Games Over Sedentary.
Guest(s):Jeffrey A. Kazmucha, MS, CES, CSCS
Topic Info:Diabetes is one of the most common chronic diseases in children and adolescents; about 151,000 people below the age of 20 years have Diabetes. When Diabetes strikes during childhood, it is routinely assumed to be type 1, or Juvenile-Onset Diabetes. Ho ...
Show Date:2010-11-16
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Topic: Walking, Weight Loss and Exercise!
Guest(s): David R. Bassett, Jr., Ph.D., FACSM
Walking; Weight Loss and Energy Expenditure
Guest(s):David R. Bassett, Jr., Ph.D., FACSM
Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight.
Show Date:2010-11-09
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Do We Walk As Much As Other Countries?
Guest(s):David R. Bassett, Jr., Ph.D., FACSM
Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight.
Show Date:2010-11-09
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Pedometers: How They Can Help You Loose Weight and Stay Active Featured
Guest(s):David R. Bassett, Jr., Ph.D., FACSM
Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight.
Show Date:2010-11-09
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Increasing Your Physical Activity: Getting Started!
Guest(s):David R. Bassett, Jr., Ph.D., FACSM
Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight.
Show Date:2010-11-09
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Topic: Energy Drinks and Substance Abuse
Guest(s): Conrad Woolsey, Ph.D., CHES
Effects of Energy Drinks Ingredients on the Brain, Mental Health,... Featured
Guest(s):Conrad Woolsey, Ph.D., CHES
Topic Info:Conrad Woolsey, Ph.D., CHES, is Assistant Professor of Health and Human Performance at Oklahoma State University comes on the show to discuss what it takes to be an Elite athlete. He will also discuss energy drinks, are they beneficial or harmful.
Show Date:2010-10-19
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FDA Regulation and Laws to Protect Youth and Athletes
Guest(s):Conrad Woolsey, Ph.D., CHES
Topic Info:Conrad Woolsey, Ph.D., CHES, is Assistant Professor of Health and Human Performance at Oklahoma State University comes on the show to discuss what it takes to be an Elite athlete. He will also discuss energy drinks, are they beneficial or harmful.
Show Date:2010-10-19
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Athletes and Substance Abuse
Guest(s):Conrad Woolsey, Ph.D., CHES
Topic Info:Conrad Woolsey, Ph.D., CHES, is Assistant Professor of Health and Human Performance at Oklahoma State University comes on the show to discuss what it takes to be an Elite athlete. He will also discuss energy drinks, are they beneficial or harmful.
Show Date:2010-10-19
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Motivational Interviewing: Developing Lasting Positive Health Beh... Featured
Guest(s):Conrad Woolsey, Ph.D., CHES
Topic Info:Conrad Woolsey, Ph.D., CHES, is Assistant Professor of Health and Human Performance at Oklahoma State University comes on the show to discuss what it takes to be an Elite athlete. He will also discuss energy drinks, are they beneficial or harmful.
Show Date:2010-10-19
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Topic: Nutrition and Exercise in Girls and Women
Guest(s): Melinda Manore, Ph.D., R.D., FACSM
Nutrition and Exercise in Girls and Women
Guest(s):Melinda Manore, Ph.D., R.D., FACSM
Topic Info:Female Athlete Triad is a serious health problem that involves disordered eating, low bone mass, and amenorrhea (cessation of the menstrual cycle) in female athletes. The condition is most common in sports that emphasize leanness, such as cross country ru ...
Show Date:2010-10-12
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The Female Athlete Triad: Menstrual Dysfunction
Guest(s):Melinda Manore, Ph.D., R.D., FACSM
Topic Info:Female Athlete Triad is a serious health problem that involves disordered eating, low bone mass, and amenorrhea (cessation of the menstrual cycle) in female athletes. The condition is most common in sports that emphasize leanness, such as cross country ru ...
Show Date:2010-10-12
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The Female Athlete Triad: Eating Disorders and Bone Health
Guest(s):Melinda Manore, Ph.D., R.D., FACSM
Topic Info:Female Athlete Triad is a serious health problem that involves disordered eating, low bone mass, and amenorrhea (cessation of the menstrual cycle) in female athletes. The condition is most common in sports that emphasize leanness, such as cross country ru ...
Show Date:2010-10-12
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Weight Management and Abdominal Obesity Featured
Guest(s):Melinda Manore, Ph.D., R.D., FACSM
Topic Info:Female Athlete Triad is a serious health problem that involves disordered eating, low bone mass, and amenorrhea (cessation of the menstrual cycle) in female athletes. The condition is most common in sports that emphasize leanness, such as cross country ru ...
Show Date:2010-10-12
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Topic: Sports Safety for Children
Guest(s): Greg Chertok, AASP, MEd
Safety Concerns in Football
Guest(s):Greg Chertok, AASP, MEd
Topic Info:The Pressure on children to compete in sports can be exciting, humiliating, scary and very hard for children of a certain age to deal with. Greg Chertok, AASP, MEd, Director, Sport & Exercise Psychology at The Physical Medicine & Rehabilitation Center, co ...
Show Date:2010-10-05
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Teaching Our Children Good Sportsmanship Featured
Guest(s):Greg Chertok, AASP, MEd
Topic Info:The Pressure on children to compete in sports can be exciting, humiliating, scary and very hard for children of a certain age to deal with. Greg Chertok, AASP, MEd, Director, Sport & Exercise Psychology at The Physical Medicine & Rehabilitation Center, co ...
Show Date:2010-10-05
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Helping Our Children Deal with The Pressure To Compete
Guest(s):Greg Chertok, AASP, MEd
Topic Info:The Pressure on children to compete in sports can be exciting, humiliating, scary and very hard for children of a certain age to deal with. Greg Chertok, AASP, MEd, Director, Sport & Exercise Psychology at The Physical Medicine & Rehabilitation Center, co ...
Show Date:2010-10-05
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Upcoming Live Shows

What Happens To The Body During Menopause
Show Date & Time: Aug 16, 2011 - 1:00 pm (est)
Differences In The Body Pre-Menopause And Post-Menopause
Show Date & Time: Aug 16, 2011 - 1:17 pm (est)
Nutrition And Fitness Considerations For Women Pre- And Post-Menopause
Show Date & Time: Aug 16, 2011 - 1:31 pm (est)
Applying the Embrace Your Range Program
Show Date & Time: Aug 16, 2011 - 1:45 pm (est)

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