Fitness: What's Fact, What's Fiction

Show: You The Owner's Manual w/ Dr. Michael Roizen

Alex Hutchinson, PhD
Topic Info
Alex Hutchinson, PhD, author of "Which Comes First, Cardio or Weights?", provides science-backed answers to some of the most commonly asked exercise questions. Get the facts on what to eat, when to exercise, how to prevent injuries, and more, with these tips to help you reach your fitness goals.

Plus, RealAge Tip of the Week - Steady Your Blood Pressure with This Picnic Treat
Book Title
Which Comes First, Cardio or Weights?
Dr. Mike Roizen
Submit reviewRecommendPrint
Rate this listing
0 vote

You The Owners Manual - Sponsors


Channel Player (the latest segments)

Upcoming Live Shows


Login / Register

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.