Show: Swanson Health Talk Radio

Guest(s)
Dr. Lee Waller
Topic
Natural Health Solutions
Topic Info
According to The Center for Disease Control, when it comes to weight loss, there's no lack of fad diets promising fast results. But such diets limit your nutritional intake, can be unhealthy, and tend to fail in the long run. The CDC notes “the key to achieving and maintaining a healthy weight isn't about short-term dietary changes. It's about a lifestyle that includes healthy eating, regular physical activity, and balancing the number of calories you consume with the number of calories your body uses.”

Naturopathic physician, Dr. Lee Waller joins the show to help provide a roadmap to achieving your ideal weight and living a healthier lifestyle!
Guest Info
Dr. Lee Waller is a Doctor of Naturopathy, Certified Personal Trainer, and Certified Lifestyle & Weight Management Coach.
Host
Dr. Derrick DeSilva
20110523/1121sw1a.mp3
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