Holiday Health

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Holiday and Winter Travel Safety Tips
Advice For Parents/Adults Buying Media Gifts for Kids
What To Do If You Get Sick While Traveling
Are Probiotics Safe For Children?
Protect Yourself Against Hypothermia This Winter
Weight Management For Kids
Food, Weight, Stress and the Holiday Season

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On Demand and Podcasts
There are 65 On Demand Archives in this Category.
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Topic: Keeping Skin Soft And Supple During The Winter Months
Guest(s): Dr. Jeannette Graf
Preventing Dry, Cracked, Itchy Skin
Guest(s):Dr. Jeannette Graf
Topic Info:Dr. Jeannette Graf joins Dr. DeSilva to explain that there are several steps you can take to care for your skin during the harsh winter months, and that even the supplements you take and the food you eat can help counteract winter skin care woes.
Show Date:2011-01-17
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Topic: Don't Over Do It! But If You Do, Help Is Here...
Guest(s): Lisa C. Cohn, M.M.Sc., M.Ed., R.D.
New Years Hangover Relief
Guest(s):Lisa C. Cohn, M.M.Sc., M.Ed., R.D.
Topic Info:Dietitian Lisa Cohn joins Danika to explain that when you've overdone it the night before, it's vitally important to re-hydrate, detox, and soothe your digestive system.
Show Date:2010-12-23
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Topic: Help For Cancer Patients Enduring Holiday Stresses
Guest(s): Debra Freeman, MD
Coping With Cancer During The Holidays
Guest(s):Debra Freeman, MD
Topic Info:For those living with cancer, holiday anxiety can be magnified by treatments, lack of energy and the overall difficulties of dealing with the disease. Dr. Debra Freeman joins Danika to explain how those coping with cancer can have a cheery holiday.
Show Date:2010-12-23
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Topic: Winter Holiday Safety
Guest(s): Dr. Angela Gardner; Dr. Peter Jacoby; Dr. Rita Cydulka
Holiday and Winter Travel Safety Tips Featured
Guest(s):Dr. Angela Gardner
Topic Info:Planes, trains and automobiles, Oh My! Millions of people will travel this upcoming holiday season. Learn about possible health risks such as deep vein thrombosis from sitting too long or risk of infections from re-circulated air on planes or in crowded ...
Show Date:2010-12-17
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Health Risks Caused by Holiday Stress
Guest(s):Dr. Peter Jacoby
Topic Info:Shopping, budgets, decorating, parties, tight deadlines, crowds and that constant on-the-go rush during the holidays can definitely raise stress levels. Dr. Peter Jacoby joins the show to discuss how all this holiday stress can impact your health and wha ...
Show Date:2010-12-17
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The Dangers of Excessive Alcohol Use During the Holidays
Guest(s):Dr. Rita Cydulka
Topic Info:The holiday season can lead to excess, with alcohol being one of the main culprits of overindulgence. This abuse and overuse of alcohol is a leading cause of ER visits and even death. About 79,000 people die annually as a direct result of excessive alcoho ...
Show Date:2010-12-17
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Topic: Surviving The Holidays With Your Children
Guest(s): David L. Hill, MD, FAAP
Keep Your Kids Safe This Holiday
Guest(s):David L. Hill, MD, FAAP
Topic Info:Dr.David L. Hill, MD, FAAP, comes on the show to help adults with advice on buying media gifts for children. He will discuss the best holiday safety tips and ways for parents to survive the holidays with children.
Show Date:2010-12-15
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Advice For Parents/Adults Buying Media Gifts for Kids Featured
Guest(s):David L. Hill, MD, FAAP
Topic Info:Dr.David L. Hill, MD, FAAP, comes on the show to help adults with advice on buying media gifts for children. He will discuss the best holiday safety tips and ways for parents to survive the holidays with children.
Show Date:2010-12-15
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Tips To Keep Kids Active and Eating Healthy While on School Break
Guest(s):David L. Hill, MD, FAAP
Topic Info:Dr.David L. Hill, MD, FAAP, comes on the show to help adults with advice on buying media gifts for children. He will discuss the best holiday safety tips and ways for parents to survive the holidays with children.
Show Date:2010-12-15
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The Importance Of Healthy Sleep Habits in Children
Guest(s):David L. Hill, MD, FAAP
Topic Info:Dr.David L. Hill, MD, FAAP, comes on the show to help adults with advice on buying media gifts for children. He will discuss the best holiday safety tips and ways for parents to survive the holidays with children.
Show Date:2010-12-15
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Topic: Children and Eye Health
Guest(s): Joseph Barr, O.D., M.S., F.A.A.O.
Tips to Keep Kids’ Eyes Safe This Holiday Season
Guest(s):Joseph Barr, O.D., M.S., F.A.A.O.
Topic Info:In the midst of the excitement and chaos the holiday season brings, children’s eye care will undoubtedly be one of the furthest things from parents’ minds. However, it is important for parents to keep the health of their youngsters’ vision top of ...
Show Date:2010-12-15
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Topic: Helping Locally & Globally
Guest(s): Jim Ressler
Medical Angels
Guest(s):Jim Ressler
Topic Info:Jim Ressler joins Dr. DeSilva to explain the Medical Angels mission of collecting medical equipment and caregiver supplies, then recycling and redistributing them to people in need at absolutely no charge.
Show Date:2010-12-13
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Topic: How To Deal With Illness When Away From Home
Guest(s): John Santa, M.D., M.P.H
What To Do If You Get Sick While Traveling Featured
Guest(s):John Santa, M.D., M.P.H
Topic Info:It never fails. While traveling over the holidays, someone in the family gets sick. John Santa, M.D., M.P.H, internist and director of the Consumer Reports Health Ratings Center, joins Dr. DeSilva to offer his advice on how to navigate walk-in clinics ...
Show Date:2010-12-13
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Topic: How To Overcome The "Holiday Blues"
Guest(s): Ron Podell, M.D.
Sadness, Depression & The Holidays
Guest(s):Ron Podell, M.D.
Topic Info:The holiday blues is an all too common feeling that many people experience. Dr. Ron Podell joins Danika to explain that there are many factors that can cause the depressed, stressed, agitated, fatigued, down and out, dreaded bad feelings that many people ...
Show Date:2010-12-09
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How All The Pressure To Be Happy Can Stress You Out
Guest(s):Ron Podell, M.D.
Topic Info:Dr. Ron Podell joins Danika to explain that during the holiday season we have more things to do, more things to buy, there is more traffic, parking is more difficult, stores are crowded and we wait longer. The extra demands on our time, attention, energy ...
Show Date:2010-12-09
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Topic: Complementary Medicine For Children and Holiday Health
Guest(s): Dr. Vandana Y. Bhide, M.D
Avoiding A Gift-Buying Frenzy With Your Kids
Guest(s):Dr. Vandana Y. Bhide, M.D
Topic Info:The holiday time can be a crazy time for kids. They want everything they see and parents can have a tough time saying no. Dr. Vandana Y. Bhide, M.D, comes on the show to help parents with this dilemma. She will also discuss how Probiotics can help childre ...
Show Date:2010-12-08
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Are Probiotics Safe For Children? Featured
Guest(s):Dr. Vandana Y. Bhide, M.D
Topic Info:The holiday time can be a crazy time for kids. They want everything they see and parents can have a tough time saying no. Dr. Vandana Y. Bhide, M.D, comes on the show to help parents with this dilemma. She will also discuss how Probiotics can help childre ...
Show Date:2010-12-08
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Supplements and Vitamins For Children
Guest(s):Dr. Vandana Y. Bhide, M.D
Topic Info:The holiday time can be a crazy time for kids. They want everything they see and parents can have a tough time saying no. Dr. Vandana Y. Bhide, M.D, comes on the show to help parents with this dilemma. She will also discuss how Probiotics can help childre ...
Show Date:2010-12-08
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Puberty and Children: When Is it Normal to Start
Guest(s):Dr. Vandana Y. Bhide, M.D
Topic Info:The holiday time can be a crazy time for kids. They want everything they see and parents can have a tough time saying no. Dr. Vandana Y. Bhide, M.D, comes on the show to help parents with this dilemma. She will also discuss how Probiotics can help childre ...
Show Date:2010-12-08
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Topic: Is Sugar Overconsumption Contributing To Your Stress & Lethargy?
Guest(s): Doug Ingoldsby
How to Survive the Sugar Shock Season
Guest(s):Doug Ingoldsby
Topic Info:Doug Ingoldsby joins Dr. DeSilva to remind us that refined sugar is an unnatural substance, and creates heavy stress on the body. “Sugar is very similar chemically to alcohol, and both give us immediate highs and then severely crash our energy levels wi ...
Show Date:2010-12-06
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