Integrative Medicine

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There are 141 On Demand Archives in this Category.
Topic: The Importance of Strengthening Your Core
Guest(s): Michele Olson, Ph.D., FACSM.
How Pilates & Yoga Can Be Used for Core Training
Guest(s):Michele Olson, Ph.D., FACSM.
Topic Info:Professor Michele Olson joins the program to discuss why strengthening your core is more important than ever. Core Strengthening is much more than basic Abdominal Crunches as there are more components involved which require direct stimulation from other ...
Show Date:2009-07-21
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