Can Yoga Make You Healthier As Well As Happier?

Show: Insider's HealthRadio

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Guest(s)

Nancy Wile

Topic

Yoga 101

Topic Info

Nancy Wile joins Danika to discuss the many ways that a regular yoga practice can improve your health and help you fell happier, healthier, and more whole.

Guest Info

Nancy Wile is a long time yoga teacher and the founder of the Yoga Education Institute and Yoga To Go - an organization that brings yoga to busy people around the world. She has lived in quite a few places (Seattle, New York, New Jersey, Oregon, Nevada and Florida), and yoga has been a constant for her in each place. She has a doctorate in education from Columbia University and, along with teaching yoga, she has spent much time teaching and developing health and wellness programs. Yoga has been a tremendous help in her life and she loves working with other teachers to bring the benefits of yoga to more people.

Website

www.yogaeducationinstitute.com

Host

Danika Quinn

Show Date

2011-02-17

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The information and opinions expressed herein and on the programs provide general information relating to health and are not intended to constitute advice or specific recommendations relating to any particular ailment, disease or condition. Listeners should not individually rely on the information given here and the information and program content is not a substitute for a consultation with a qualified medical doctor. We encourage you to make an appointment with your own doctor in order to resolve any of your health concerns.