On Demand and Podcasts
There are 115 On Demand Archives in this Category.
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Topic: Exercise and Fitness Myths and Realities
Guest(s): David Swain, Ph.D., FACSM
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- Exercise and Weight Loss - Does it Work? Featured
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Guest(s):David Swain, Ph.D., FACSM
Topic Info:It happens all the time: someone you know or a buddy at your gym passes along an exercise tip, and then you pass it on to several people you know and so on and so on... One day, you're at the gym, and sure enough, you hear the same tip repeated, so you fi ...
Show Date:2009-09-15
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Topic: Pediatric Nutrition: Back to School and All Year Long
Guest(s): Jennifer Shu, MD
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- Back To School: Teach Your Kids How to Eat Healthy
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Guest(s):Jennifer Shu, MD
Topic Info:Proper nutrition in childhood can reinforce lifelong eating habits that contribute to your children's overall well being and help them to grow up to their full potential and a healthy life. Dr. Jennifer Shu, pediatrician, author and mother joins the show ...
Show Date:2009-09-02
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- Managing Your Child's Weight
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Guest(s):Jennifer Shu, MD
Topic Info:Proper nutrition in childhood can reinforce lifelong eating habits that contribute to your children's overall well being and help them to grow up to their full potential and a healthy life. Dr. Jennifer Shu, pediatrician, author and mother joins the show ...
Show Date:2009-09-02
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Topic: Childhood Obesity: Your Kids Health Starts With YOU!
Guest(s): Felicia Stoler, DCN, R.D., FACSM
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- Defining Obesity in Children and Adolescents
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Guest(s):Felicia Stoler, DCN, R.D., FACSM
Topic Info:Childhood obesity is a serious medical condition that affects children and adolescents. It occurs when a child is well above the normal weight for his or her age and height. Childhood obesity is particularly troubling because the extra pounds often start ...
Show Date:2009-09-01
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- Preventing Childhood Obesity
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Guest(s):Felicia Stoler, DCN, R.D., FACSM
Topic Info:Childhood obesity is a serious medical condition that affects children and adolescents. It occurs when a child is well above the normal weight for his or her age and height. Childhood obesity is particularly troubling because the extra pounds often start ...
Show Date:2009-09-01
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- Easy Lifestyle Alterations for the Entire Family Featured
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Guest(s):Felicia Stoler, DCN, R.D., FACSM
Topic Info:Childhood obesity is a serious medical condition that affects children and adolescents. It occurs when a child is well above the normal weight for his or her age and height. Childhood obesity is particularly troubling because the extra pounds often start ...
Show Date:2009-09-01
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- Resources to Live a Healthier Life
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Guest(s):Felicia Stoler, DCN, R.D., FACSM
Topic Info:Childhood obesity is a serious medical condition that affects children and adolescents. It occurs when a child is well above the normal weight for his or her age and height. Childhood obesity is particularly troubling because the extra pounds often start ...
Show Date:2009-09-01
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Topic: Keeping the "Inner Child" in Exercise: How Adults Can Play
Guest(s): Carol Torgan, Ph.D., FACSM
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- Games and Activities Adults Can Use to Get Healthy
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Guest(s):Carol Torgan, Ph.D., FACSM
Topic Info:There’s growing recognition that play is not just for Kid's anymore. Mounting evidence shows that "playing" has a crucial role in cognitive, physiological, behavioral and social development and adaptation at all ages and stages of life. Dr. Carol Torga ...
Show Date:2009-08-18
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Topic: Adolescent Mental Health
Guest(s): Garry Sigman, MD
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- Substance Abuse & Eating Disorders
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Guest(s):Garry Sigman, MD
Topic Info:Being a teenager is hard. You're under stress to be liked, do well in school, get along with your family and make big decisions. You can't avoid most of these pressures, and worrying about them is normal. But feeling very sad, hopeless or worthless could ...
Show Date:2009-07-15
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Topic: ACSM's National Physical Activity Plan
Guest(s): Russell Pate, Ph.D., FACSM
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- Seg. 1 - What is the National Physical Activity Plan? Featured
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Guest(s):Russell Pate, Ph.D., FACSM
Show Date:2009-07-07
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- Seg. 2 - Why The Plan is Needed More Than Ever?
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Guest(s):Russell Pate, Ph.D., FACSM
Show Date:2009-07-07
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- Seg. 3 - What Populations The Plan Will Target?
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Guest(s):Russell Pate, Ph.D., FACSM
Show Date:2009-07-07
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- Seg. 4 - How Can You Get Involved?
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Guest(s):Russell Pate, Ph.D., FACSM
Show Date:2009-07-07
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Topic: Learning About Our Metabolism
Guest(s): Liz Applegate, Ph.D., FACSM
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- Ways To Speed Up Your Metabolism
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Guest(s):Liz Applegate, Ph.D., FACSM
Topic Info:Metabolism is a constant process that begins when we're conceived and ends when we die. It is a vital process for all life forms — not just humans. If metabolism stops, a living thing dies. Liz Applegate, Ph.D., director of sports nutrition at UC Davis ...
Show Date:2009-06-23
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Topic: Diabetes, Diet and Nutrition
Guest(s): Aaron Snyder
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- The New Diabetes Prescription: Lead a Healthier Lifestyle
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Guest(s):Aaron Snyder
Topic Info:Aaron Snyder, author of The New Diabetes Prescription joins Dr. DeSilva to discuss simple healthy snacks that can lead to a healthier lifestyle!
Show Date:2009-06-09
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Topic: Weight Loss
Guest(s): Gary D. Foster, PhD
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- Fighting Recession Pounds and Diabetes
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Guest(s):Gary D. Foster, PhD
Topic Info:Americans are reducing the amount they spend on food in response to hard economic times, but health experts fear they may pick up recession pounds, as many opt for cheaper foods that are often loaded in sugar and saturated fats. This can be especially da ...
Show Date:2009-04-21
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Topic: Exercise and Weight Loss
Guest(s): Joseph Donnelly, Ed.D., FACSM
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- Preventing Weight Gain
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Guest(s):Joseph Donnelly, Ed.D., FACSM
Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight!
Show Date:2009-03-24
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- New Guidelines for Weight Loss
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Guest(s):Joseph Donnelly, Ed.D., FACSM
Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight!
Show Date:2009-03-24
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- Maintaining Weight Loss
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Guest(s):Joseph Donnelly, Ed.D., FACSM
Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight!
Show Date:2009-03-24
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Topic: Tuning up metabolism
Guest(s): Dr. Bruce Ames
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- Tuning up metabolism Featured
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Guest(s):Dr. Bruce Ames
Topic Info:Dr. Bruce Ames is a Professor of Biochemistry and Molecular Biology, University of California, Berkeley, and a Senior Scientist at Children's Hospital Oakland Research Institute. Bruce joins Meg to discuss tuning up metabolism to optimize health.
Show Date:2007-08-29
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