Exercise & Fitness


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There are 340 On Demand Archives in this Category.
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Topic: Exercise is Medicine Month; Underserved Populations
Guest(s): Robert Carter, Ph.D., MPH
What Resources Do these Populations Need to Overcome These Dispar...
Guest(s):Robert Carter, Ph.D., MPH
Topic Info:Next year will mark the first World Congress on Exercise is Medicine™ – an official launch of the globalization the EIM program has achieved since its inception in 2007. The guiding principles of Exercise is Medicine™ are shared by the American ...
Show Date:2010-05-25
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EIM in The US and Abroad
Guest(s):Robert Carter, Ph.D., MPH
Topic Info:Next year will mark the first World Congress on Exercise is Medicine™ – an official launch of the globalization the EIM program has achieved since its inception in 2007. The guiding principles of Exercise is Medicine™ are shared by the American ...
Show Date:2010-05-25
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Topic: American Heart Association National Start! Walking campaign,
Guest(s): Clyde W. Yancy, M.D., FACC, FAHA, FACP
American Heart Association National Start! Walking campaign Popular
Guest(s):Clyde W. Yancy, M.D., FACC, FAHA, FACP
Topic Info:The American Heart Association is celebrating National Start! Walking Day on April 7, 2010. Dr. Clyde W. Yancy, president of the American Heart Association, is raising awareness of the importance of physical activity in cardiovascular disease prevention ...
Show Date:2010-05-19
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Online Tools and Others Outlets To Help Keep You Motivated
Guest(s):Clyde W. Yancy, M.D., FACC, FAHA, FACP
Topic Info:Americans now work 164 more hours per year than 20 years ago, and our jobs have become increasingly more sedentary. What's more, only 15 percent of us achieve the recommended 30 minutes, five days a week, of moderate aerobic exercise. The American ...
Show Date:2010-05-19
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Topic: Preparticipation Physical Evaluation for Youth Sports
Guest(s): William Roberts, M.D., FACSM and David Bernhardt, M.D.
Recommendations on PPE Timing, Setting, and Structure;
Guest(s):William Roberts, M.D., FACSM and David Bernhardt, M.D.
Topic Info:The overarching goal in performing a preparticipation physical evaluation (PPE) is to promote the health and safety of the athlete in training and competition. The PPE provides the medical background on which physical activity decisions will be made by th ...
Show Date:2010-05-11
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How to Determine Participation Clearance;
Guest(s):William Roberts, M.D., FACSM and David Bernhardt, M.D.
Topic Info:The overarching goal in performing a preparticipation physical evaluation (PPE) is to promote the health and safety of the athlete in training and competition. The PPE provides the medical background on which physical activity decisions will be made by th ...
Show Date:2010-05-11
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Return-to-Play Guidelines
Guest(s):William Roberts, M.D., FACSM and David Bernhardt, M.D.
Topic Info:The overarching goal in performing a preparticipation physical evaluation (PPE) is to promote the health and safety of the athlete in training and competition. The PPE provides the medical background on which physical activity decisions will be made by th ...
Show Date:2010-05-11
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Medicolegal and Ethical Concerns of the PPE
Guest(s):William Roberts, M.D., FACSM and David Bernhardt, M.D.
Topic Info:The overarching goal in performing a preparticipation physical evaluation (PPE) is to promote the health and safety of the athlete in training and competition. The PPE provides the medical background on which physical activity decisions will be made by th ...
Show Date:2010-05-11
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Topic: The Importance of Core Training
Guest(s): Dixie Stanforth
Core Training Basics; How To Begin
Guest(s):Dixie Stanforth
Topic Info:AUSTIN, Texas – Forget the mat and crunches. An expert presenting today at the American College of Sports Medicine’s 14th-annual Health & Fitness Summit says core training can be done while standing – and is perhaps even more effective than typical ...
Show Date:2010-04-20
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SWAP THE SIT-UPS: EFFECTIVE VERTICAL CORE EXERCISES Featured
Guest(s):Dixie Stanforth
Topic Info:AUSTIN, Texas – Forget the mat and crunches. An expert presenting today at the American College of Sports Medicine’s 14th-annual Health & Fitness Summit says core training can be done while standing – and is perhaps even more effective than typical ...
Show Date:2010-04-20
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Core Training for Seniors
Guest(s):Dixie Stanforth
Topic Info:AUSTIN, Texas – Forget the mat and crunches. An expert presenting today at the American College of Sports Medicine’s 14th-annual Health & Fitness Summit says core training can be done while standing – and is perhaps even more effective than typical ...
Show Date:2010-04-20
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Core Training For Kids
Guest(s):Dixie Stanforth
Topic Info:AUSTIN, Texas – Forget the mat and crunches. An expert presenting today at the American College of Sports Medicine’s 14th-annual Health & Fitness Summit says core training can be done while standing – and is perhaps even more effective than typical ...
Show Date:2010-04-20
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Topic: Heart Health
Guest(s): James Beckerman, M.D.
Are you Stressing Your Heart?
Guest(s):James Beckerman, M.D.
Topic Info:WebMD Heart Expert, Dr. James Beckerman joins the show with some tips on reducing your risk factors for heart attacks. He will also discuss some things to avoid that puts unnecessary stress on your heart.
Show Date:2010-04-15
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Topic: Cardiac Rehab, and Life Style Changes That Make a Difference
Guest(s): Peggy Kraus, M.A., RCEP
Cardiac Rehab, Phase 1: What to Expect Post MI Featured
Guest(s):Peggy Kraus, M.A., RCEP
Topic Info:Cardiac rehabilitation is a medically supervised program to help heart patients recover quickly and improve their overall physical, mental and social functioning. The goal is to stabilize, slow or even reverse the progression of cardiovascular disease, th ...
Show Date:2010-04-13
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Cardiac Rehab, Phase 2 and Beyond: Positive Outlook!
Guest(s):Peggy Kraus, M.A., RCEP
Topic Info:Cardiac rehabilitation is a medically supervised program to help heart patients recover quickly and improve their overall physical, mental and social functioning. The goal is to stabilize, slow or even reverse the progression of cardiovascular disease, th ...
Show Date:2010-04-13
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Exercise for People With Many Different Limiting Factors
Guest(s):Peggy Kraus, M.A., RCEP
Topic Info:Cardiac rehabilitation is a medically supervised program to help heart patients recover quickly and improve their overall physical, mental and social functioning. The goal is to stabilize, slow or even reverse the progression of cardiovascular disease, th ...
Show Date:2010-04-13
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Secondary Prevention of Heart Disease Through Diet and Exercise
Guest(s):Peggy Kraus, M.A., RCEP
Topic Info:Cardiac rehabilitation is a medically supervised program to help heart patients recover quickly and improve their overall physical, mental and social functioning. The goal is to stabilize, slow or even reverse the progression of cardiovascular disease, th ...
Show Date:2010-04-13
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Topic: Recovery Following Exercise
Guest(s): Jay Campbell
Post Exercise Nutrition Featured
Guest(s):Jay Campbell
Topic Info:Most athletes know that getting enough rest after exercise is essential to high-level performance, but many still over train and feel guilty when they take a day off. The body repairs and strengthens itself in the time between workouts, and continuous tra ...
Show Date:2010-04-06
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Muscular Adaptations Post Exercise
Guest(s):Jay Campbell
Topic Info:Most athletes know that getting enough rest after exercise is essential to high-level performance, but many still over train and feel guilty when they take a day off. The body repairs and strengthens itself in the time between workouts, and continuous tra ...
Show Date:2010-04-06
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Injury Prevention During Exercise
Guest(s):Jay Campbell
Topic Info:Most athletes know that getting enough rest after exercise is essential to high-level performance, but many still over train and feel guilty when they take a day off. The body repairs and strengthens itself in the time between workouts, and continuous tra ...
Show Date:2010-04-06
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