Exercise & Fitness


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On Demand and Podcasts
There are 340 On Demand Archives in this Category.
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Topic: Body Image in Athletes and Non Athletes
Guest(s): Toni Torres-McGehee, Ph.D., ATC,
Making Cheerleading a NCAA-Sanctioned Sport
Guest(s):Toni Torres-McGehee, Ph.D., ATC,
Topic Info:Toni Torres-McGehee, Ph.D., ATC, ACSM member and Assistant Professor in the Department of Physical Education and Athletic Training at the University of South Carolina, comes on the show to discuss body image dissatisfaction in male and female athletes, ea ...
Show Date:2010-11-30
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Topic: Food, Weight, Stress and the Holiday Season
Guest(s): Nancy Clark, M.S., R.D., CSSD., FACSM
Strategies For Managing Food For An Enjoyable Thanksgiving
Guest(s):Nancy Clark, M.S., R.D., CSSD., FACSM
Topic Info:Nancy Clark, M.S., R.D., CSSD., FACSM, comes on the show to discuss how to eat healthy this holiday. She will give advice on how to use good strategies for managing the holiday season, combatting your stress and maintaining your weight during this difficu ...
Show Date:2010-11-23
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Food, Weight, Stress and the Holiday Season Featured
Guest(s):Nancy Clark, M.S., R.D., CSSD., FACSM
Topic Info:Nancy Clark, M.S., R.D., CSSD., FACSM, comes on the show to discuss how to eat healthy this holiday. She will give advice on how to use good strategies for managing the holiday season, combatting your stress and maintaining your weight during this difficu ...
Show Date:2010-11-23
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Holiday Food Gifts
Guest(s):Nancy Clark, M.S., R.D., CSSD., FACSM
Topic Info:Nancy Clark, M.S., R.D., CSSD., FACSM, comes on the show to discuss how to eat healthy this holiday. She will give advice on how to use good strategies for managing the holiday season, combatting your stress and maintaining your weight during this difficu ...
Show Date:2010-11-23
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Winter, Weight and Exercise
Guest(s):Nancy Clark, M.S., R.D., CSSD., FACSM
Topic Info:Nancy Clark, M.S., R.D., CSSD., FACSM, comes on the show to discuss how to eat healthy this holiday. She will give advice on how to use good strategies for managing the holiday season, combatting your stress and maintaining your weight during this difficu ...
Show Date:2010-11-23
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Topic: The Spring in Your Step: The Role of Foot Biomechanics in Overall Health
Guest(s): James Stoxen, D.C.
New Perspectives on Running Featured
Guest(s):James Stoxen, D.C.
Topic Info:With show host Dr. Klatz, guest Dr. Stoxen explains the physics and engineering of foot biomechanics. Dr. Stoxen presents the concept of “The Human Spring,” and discusses its specific implications in overall health. Find out how shoes can cause damage ...
Show Date:2010-11-21
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Tips to Strengthen Your Spring
Guest(s):James Stoxen, D.C.
Topic Info:With show host Dr. Klatz, guest Dr. Stoxen explains the physics and engineering of foot biomechanics. Dr. Stoxen presents the concept of “The Human Spring,” and discusses its specific implications in overall health. Find out how shoes can cause damage ...
Show Date:2010-11-21
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Topic: Alzheimer's Awareness
Guest(s): Melanie Cole, MS
Does Exercise Help Alzheimer's Patients?
Guest(s):Melanie Cole, MS
Topic Info:HealthRadio's own, Melanie Cole, MS, host of the popular "Sports Medicine and Fitness Show" in conjunction with the American College of Sports Medicine joins Dr. DeSilva to discuss exercising for Alzheimer's patients; does it help, what limitations do the ...
Show Date:2010-11-16
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Topic: Children and Obesity Prevention
Guest(s): Jeffrey A. Kazmucha, MS, CES, CSCS
Diabetes: The Two Types That Affect Children
Guest(s):Jeffrey A. Kazmucha, MS, CES, CSCS
Topic Info:Diabetes is one of the most common chronic diseases in children and adolescents; about 151,000 people below the age of 20 years have Diabetes. When Diabetes strikes during childhood, it is routinely assumed to be type 1, or Juvenile-Onset Diabetes. Ho ...
Show Date:2010-11-16
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Insulin Resistance; What It Means and Ways To Avoid It
Guest(s):Jeffrey A. Kazmucha, MS, CES, CSCS
Topic Info:Diabetes is one of the most common chronic diseases in children and adolescents; about 151,000 people below the age of 20 years have Diabetes. When Diabetes strikes during childhood, it is routinely assumed to be type 1, or Juvenile-Onset Diabetes. Ho ...
Show Date:2010-11-16
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Metabolic Syndrome; How You Can help Your Child Overcome This Con... Featured
Guest(s):Jeffrey A. Kazmucha, MS, CES, CSCS
Topic Info:Diabetes is one of the most common chronic diseases in children and adolescents; about 151,000 people below the age of 20 years have Diabetes. When Diabetes strikes during childhood, it is routinely assumed to be type 1, or Juvenile-Onset Diabetes. Ho ...
Show Date:2010-11-16
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Beneficial Effects of Active Video Games Over Sedentary.
Guest(s):Jeffrey A. Kazmucha, MS, CES, CSCS
Topic Info:Diabetes is one of the most common chronic diseases in children and adolescents; about 151,000 people below the age of 20 years have Diabetes. When Diabetes strikes during childhood, it is routinely assumed to be type 1, or Juvenile-Onset Diabetes. Ho ...
Show Date:2010-11-16
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Topic: Fitness & Your Pregnancy
Guest(s): Helene Byrne
Pre-Natal Fitness
Guest(s):Helene Byrne
Topic Info:Helene Byrne joins Danika to offer information and advice about prenatal fitness, and exercises to help women have healthier pregnancies and babies.
Show Date:2010-11-11
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Post-Natal Fitness Featured
Guest(s):Helene Byrne
Topic Info:Do you want to: Have a stronger, healthier, and even smarter baby? Exercise safely throughout your pregnancy? Avoid excessive pregnancy weight gain? Prevent diastasis recti (abdominal separation) or other pregnancy related conditions? Bounce back quickly ...
Show Date:2010-11-11
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Topic: Walking, Weight Loss and Exercise!
Guest(s): David R. Bassett, Jr., Ph.D., FACSM
Walking; Weight Loss and Energy Expenditure
Guest(s):David R. Bassett, Jr., Ph.D., FACSM
Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight.
Show Date:2010-11-09
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Do We Walk As Much As Other Countries?
Guest(s):David R. Bassett, Jr., Ph.D., FACSM
Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight.
Show Date:2010-11-09
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Pedometers: How They Can Help You Loose Weight and Stay Active Featured
Guest(s):David R. Bassett, Jr., Ph.D., FACSM
Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight.
Show Date:2010-11-09
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Increasing Your Physical Activity: Getting Started!
Guest(s):David R. Bassett, Jr., Ph.D., FACSM
Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight.
Show Date:2010-11-09
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Topic: Your Health, The Foundation Of Beauty
Guest(s): Dr. Eva Ritvo
The Beauty Rx Featured
Guest(s):Dr. Eva Ritvo
Topic Info:Dr. Eva Ritvo joins Danika Quinn to talk about how healthy, active, and joyful living is the best prescription for lasting and glowing beauty. Dr. Ritvo offers helpful information about how you can improve your health in ways that directly impact how beau ...
Show Date:2010-11-04
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Alternatives To Cosmetic Surgery
Guest(s):Dr. Eva Ritvo
Topic Info:There's nothing wrong with cosmetic surgery—for the right reasons. Danika and Dr. Eva Ritvo discuss when it's appropriate to go under the knife and when it's simply a cry for help. They will also talk about non-surgical techniques and diet and exercise ...
Show Date:2010-11-04
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