Exercise & Fitness


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On Demand and Podcasts
There are 340 On Demand Archives in this Category.
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Topic: A Happy Life Is A Healthy Life
Guest(s): Todd Patkin
The Keys To Experiencing Lasting Happiness
Guest(s):Todd Patkin
Topic Info:Todd Patkin joins Danica to share how he overcame depression and found lasting happiness and joy.
Show Date:2011-01-06
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Topic: Childrens Health
Guest(s): David L. Hill, MD, FAAP
New Years Resolutions For Kids
Guest(s):David L. Hill, MD, FAAP
Topic Info:David L. Hill, MD, FAAP, comes on the show to discuss how parents can help their children to make and keep smart new years resolutions to be active and stay healthy.
Show Date:2011-01-05
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How To Help Your Child Start The New Year Right Featured
Guest(s):David L. Hill, MD, FAAP
Topic Info:David L. Hill, MD, FAAP, comes on the show to discuss how parents can help their children to make and keep smart new years resolutions to be active and stay healthy.
Show Date:2011-01-05
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Topic: Safety Precautions For Staying Fit - Indoors & Out
Guest(s): Dr. Benjamin Domb, MD
Avoiding Injury During Winter Workouts Featured
Guest(s):Dr. Benjamin Domb, MD
Topic Info:Dr. Benjamin Domb, MD joins Dr. DeSilva to explain how you can avoid injury while working out this winter, whether you are outdoors, in a gym, or in your home.
Show Date:2011-01-04
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Topic: Fitness and Exercise for Busy Moms
Guest(s): Laura Baylor
Fitness and Exercise for Busy Moms
Guest(s):Laura Baylor
Topic Info:Laura Baylor co-author of the book, Mindful Makeover for Moms, comes on the show to discuss fitness and exercise for busy moms. She will also give tips and advice for why moms should make fitness a priority for themselves and their families, and how exerc ...
Show Date:2011-01-04
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Moms and Kids Keeping Fit Together
Guest(s):Laura Baylor
Topic Info:Laura Baylor co-author of the book, Mindful Makeover for Moms, comes on the show to discuss fitness and exercise for busy moms. She will also give tips and advice for why moms should make fitness a priority for themselves and their families, and how exerc ...
Show Date:2011-01-04
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Topic: Maximizing Health and Vitality: Breakthroughs in Advanced Preventative Medicine
Guest(s): Dr. Robert Goldman, M M.D., Ph,D., D.O., FAASP
Anti-Aging Fitness Tips Featured
Guest(s):Dr. Robert Goldman, M M.D., Ph,D., D.O., FAASP
Topic Info:Highlighting the basic foundations of anti-aging medicine, Dr. Robert Goldman shares insightful predictions and projections regarding the future of healthcare. He presents fitness and dietary tips to help us to extend our productive healthspans. Dr. Goldm ...
Show Date:2011-01-02
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The Anti-Aging Longevity Dividend
Guest(s):Dr. Robert Goldman, M M.D., Ph,D., D.O., FAASP
Topic Info:Highlighting the basic foundations of anti-aging medicine, Dr. Robert Goldman shares insightful predictions and projections regarding the future of healthcare. He presents fitness and dietary tips to help us to extend our productive healthspans. Dr. Goldm ...
Show Date:2011-01-02
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Overview of Anti-Aging Therapeutics
Guest(s):Dr. Robert Goldman, M M.D., Ph,D., D.O., FAASP
Topic Info:Highlighting the basic foundations of anti-aging medicine, Dr. Robert Goldman shares insightful predictions and projections regarding the future of healthcare. He presents fitness and dietary tips to help us to extend our productive healthspans. Dr. Goldm ...
Show Date:2011-01-02
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Topic: Exercise and The Immune System
Guest(s): David C. Nieman.PH., FACSM
Exercise and the Immune System Featured
Guest(s):David C. Nieman.PH., FACSM
Topic Info:Dr Davis Nieman, a pioneer in the research area of Exercise Immunology, comes on the show to discuss the bodies Immune System, and the effect of exercise on immune function. He will dispel some common myths about Cold and Flu Viruses and when it is not s ...
Show Date:2010-12-21
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Dispelling Common Myths About Cold and Flu Virus
Guest(s):David C. Nieman.PH., FACSM
Topic Info:Dr Davis Nieman, a pioneer in the research area of Exercise Immunology, comes on the show to discuss the bodies Immune System, and the effect of exercise on immune function. He will dispel some common myths about Cold and Flu Viruses and when it is not s ...
Show Date:2010-12-21
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Tips For Preventing and Treating Cold and Flu
Guest(s):David C. Nieman.PH., FACSM
Topic Info:Dr Davis Nieman, a pioneer in the research area of Exercise Immunology, comes on the show to discuss the bodies Immune System, and the effect of exercise on immune function. He will dispel some common myths about Cold and Flu Viruses and when it is not s ...
Show Date:2010-12-21
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Exercising When Your Sick; When To Hold Off On Exercise
Guest(s):David C. Nieman.PH., FACSM
Topic Info:Dr Davis Nieman, a pioneer in the research area of Exercise Immunology, comes on the show to discuss the bodies Immune System, and the effect of exercise on immune function. He will dispel some common myths about Cold and Flu Viruses and when it is not s ...
Show Date:2010-12-21
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Topic: Dieting Myths
Guest(s): Michelle Pearl
Can Dieting Put You into a Chronic State of Starvation?
Guest(s):Michelle Pearl
Topic Info:Michelle Pearl comes on the show to discuss how dieting can put you into a chronic state of starvation. She will discuss ways to combat your cravings to help with weight loss and how exercise is essential when working on weight Loss. She will answer the q ...
Show Date:2010-12-14
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Combat Your Cravings to Help With Weight Loss
Guest(s):Michelle Pearl
Topic Info:Michelle Pearl comes on the show to discuss how dieting can put you into a chronic state of starvation. She will discuss ways to combat your cravings to help with weight loss and how exercise is essential when working on weight Loss. She will answer the q ...
Show Date:2010-12-14
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Exercise and Weight Loss: The Essential Combination
Guest(s):Michelle Pearl
Topic Info:Michelle Pearl comes on the show to discuss how dieting can put you into a chronic state of starvation. She will discuss ways to combat your cravings to help with weight loss and how exercise is essential when working on weight Loss. She will answer the q ...
Show Date:2010-12-14
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Do Shows Like the Biggest Loser Promote Healthy Weight Loss
Guest(s):Michelle Pearl
Topic Info:Michelle Pearl comes on the show to discuss how dieting can put you into a chronic state of starvation. She will discuss ways to combat your cravings to help with weight loss and how exercise is essential when working on weight Loss. She will answer the q ...
Show Date:2010-12-14
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Topic: Body Image in Athletes and Non Athletes
Guest(s): Toni Torres-McGehee, Ph.D., ATC,
Body Image Dissatisfaction in Male and Female Athletes
Guest(s):Toni Torres-McGehee, Ph.D., ATC,
Topic Info:Toni Torres-McGehee, Ph.D., ATC, ACSM member and Assistant Professor in the Department of Physical Education and Athletic Training at the University of South Carolina, comes on the show to discuss body image dissatisfaction in male and female athletes, ea ...
Show Date:2010-11-30
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Eating Disorders in Athletes
Guest(s):Toni Torres-McGehee, Ph.D., ATC,
Topic Info:Toni Torres-McGehee, Ph.D., ATC, ACSM member and Assistant Professor in the Department of Physical Education and Athletic Training at the University of South Carolina, comes on the show to discuss body image dissatisfaction in male and female athletes, ea ...
Show Date:2010-11-30
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Prevention and Screening Strategies Within High School and Colleg... Featured
Guest(s):Toni Torres-McGehee, Ph.D., ATC,
Topic Info:Toni Torres-McGehee, Ph.D., ATC, ACSM member and Assistant Professor in the Department of Physical Education and Athletic Training at the University of South Carolina, comes on the show to discuss body image dissatisfaction in male and female athletes, ea ...
Show Date:2010-11-30
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