Exercise & Fitness


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There are 340 On Demand Archives in this Category.
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Topic: Running a Marathon
Guest(s): Lewis G. Maharam, M.D., FACSM
Proper Shoes and Equipment Needed for Running a Marathon
Guest(s):Lewis G. Maharam, M.D., FACSM
Topic Info:Running a Marathon can be one of the most grueling feats in athletics...it can also be one of the most rewarding. Joining Melanie to provide tips on everything from training for a marathon to what kind of shoes to buy is the foremost expert and renowned ...
Show Date:2009-04-28
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Day of Marathon: What to do in Case of Injury Featured
Guest(s):Lewis G. Maharam, M.D., FACSM
Topic Info:Running a Marathon can be one of the most grueling feats in athletics...it can also be one of the most rewarding. Joining Melanie to provide tips on everything from training for a marathon to what kind of shoes to buy is the foremost expert and renowned ...
Show Date:2009-04-28
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Topic: Exercise is Medicine
Guest(s): Pamela Peeke, MD, MPH, FACP
A Universal Health Care Call to Action Featured
Guest(s):Pamela Peeke, MD, MPH, FACP
Topic Info:May 2009 is Exercise is Medicine Month! Exercise is Medicine is an initiative launched by the American College of Sports Medicine (ACSM) and the American Medical Association (AMA) in November 2007, calling on patients to talk to their doctor about includ ...
Show Date:2009-04-21
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Exercise is Medicine - Starting an Exercise Program for Children
Guest(s):Pamela Peeke, MD, MPH, FACP
Topic Info:May 2009 is Exercise is Medicine Month is the special recognition month for Exercise is Medicine and a time for everyone to recognize, emphasize and celebrate the valuable health benefits of exercise on a national scale. Exercise and physical activity are ...
Show Date:2009-04-21
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Exercise is Medicine - Starting an Exercise Program Adults and Ol...
Guest(s):Pamela Peeke, MD, MPH, FACP
Topic Info:May 2009 is Exercise is Medicine Month is the special recognition month for Exercise is Medicine and a time for everyone to recognize, emphasize and celebrate the valuable health benefits of exercise on a national scale. Exercise and physical activity are ...
Show Date:2009-04-21
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Exercise is Medicine Resources
Guest(s):Pamela Peeke, MD, MPH, FACP
Topic Info:May 2009 is Exercise is Medicine Month! Exercise is Medicine is an initiative launched by the American College of Sports Medicine (ACSM) and the American Medical Association (AMA) in November 2007, calling on patients to talk to their doctor about includ ...
Show Date:2009-04-21
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Topic: Arthritis
Guest(s): Lynn Millar
Exercise Rx for Arthritis Sufferers - Strength Training
Guest(s):Lynn Millar
Topic Info:Millions of people live with arthritis...Lynn Millar, professor of Physical Therapy at Andrews University joins Melanie to discuss what people living with arthritis should do to help ease the suffering!
Show Date:2009-04-14
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Topic: American Heart Association’s Start! Campaign
Guest(s): Dr. Timothy Gardner
American Heart Association's President Urges People to Walk
Guest(s):Dr. Timothy Gardner
Topic Info:Just in time for the nicer spring weather, Dr. Timothy J. Gardner, president of the American Heart Association, encourages us to ditch the work shoes and put on sneakers in celebration of National Start! Walking Day (April 8th) as part of the American He ...
Show Date:2009-04-07
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Topic: Exercise and Disabilities
Guest(s): James Rimmer, Ph.D.
Exercise and Disabilities Featured
Guest(s):James Rimmer, Ph.D.
Topic Info:There is help available for those with disabilities. Exercise is important! Dr. James Rimmer joins Melanie to discuss some of these options available.
Show Date:2009-04-07
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Tools for Accessible Exercise
Guest(s):James Rimmer, Ph.D.
Topic Info:There is help available for those with disabilities. Exercise is important! Dr. James Rimmer joins Melanie to discuss some of these options available.
Show Date:2009-04-07
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Guidelines for Specific Disabilities
Guest(s):James Rimmer, Ph.D.
Topic Info:There is help available for those with disabilities. Exercise is important! Dr. James Rimmer joins Melanie to discuss some of these options available.
Show Date:2009-04-07
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National Center on Physical Activity and Disability Featured
Guest(s):James Rimmer, Ph.D.
Topic Info:There is help available for those with disabilities. Exercise is important! Dr. James Rimmer joins Melanie to discuss some of these options available.
Show Date:2009-04-07
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Topic: Exercise and Weight Loss
Guest(s): Joseph Donnelly, Ed.D., FACSM
ACSM's New Weight Loss & Exercise Guidelines Featured
Guest(s):Joseph Donnelly, Ed.D., FACSM
Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight!
Show Date:2009-03-24
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Preventing Weight Gain
Guest(s):Joseph Donnelly, Ed.D., FACSM
Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight!
Show Date:2009-03-24
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New Guidelines for Weight Loss
Guest(s):Joseph Donnelly, Ed.D., FACSM
Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight!
Show Date:2009-03-24
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Maintaining Weight Loss
Guest(s):Joseph Donnelly, Ed.D., FACSM
Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight!
Show Date:2009-03-24
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Topic: Introduction to ACSM
Guest(s): Walter Thompson, Ph.D., FACSM
Introduction to ACSM Featured
Guest(s):Walter Thompson, Ph.D., FACSM
Topic Info:Dr. Walter Thompson, professor at Georgia State University joins Melanie to discuss everyday fitness and nutrition tips. Whether, you are trying to lose weight or simply lead a healthier lifestyle...this show is for you!
Show Date:2009-03-17
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Topic: The 50 Million Pound Challenge
Guest(s): Dr. Ian K. Smith
The 50 Million Pound Challenge
Guest(s):Dr. Ian K. Smith
Topic Info:Dr. Ian K. Smith, physician, author of NY Times #1 best-seller Extreme Fat Smash Diet & VH1 Celebrity Fit Club expert—has created The 50 Million Pound Challenge. The Challenge aims to reach its 50 million pound goal by making it easier for millions of ...
Show Date:2007-07-23
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Topic: none
Guest(s):
Dealing with information on health and aging / About.com Health E...
Show Date:2007-04-10
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33 pounds and 6 dress sizes / Serious about exercise / What's Tox...
Show Date:2007-03-24
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