Diet & Weight Loss

On Demand and Podcasts
There are 129 On Demand Archives in this Category.
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Topic: Learning About Our Metabolism
Guest(s): Liz Applegate, Ph.D., FACSM
Metabolism and Fat Burning Facts
Guest(s):Liz Applegate, Ph.D., FACSM
Topic Info:Metabolism is a constant process that begins when we're conceived and ends when we die. It is a vital process for all life forms — not just humans. If metabolism stops, a living thing dies. Liz Applegate, Ph.D., director of sports nutrition at UC Davis ...
Show Date:2009-06-23
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Ways To Speed Up Your Metabolism
Guest(s):Liz Applegate, Ph.D., FACSM
Topic Info:Metabolism is a constant process that begins when we're conceived and ends when we die. It is a vital process for all life forms — not just humans. If metabolism stops, a living thing dies. Liz Applegate, Ph.D., director of sports nutrition at UC Davis ...
Show Date:2009-06-23
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Topic: Eating Like an Athlete
Guest(s): Nancy Clark, R.D., FACSM
Nutrition for Weight Loss and Training
Guest(s):Nancy Clark, R.D., FACSM
Show Date:2009-06-09
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Feeding Your Little Athletes: How Parents Can Play a Role
Guest(s):Nancy Clark, R.D., FACSM
Show Date:2009-06-09
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Topic: Weight Loss
Guest(s): Gary D. Foster, PhD
Fighting Recession Pounds and Diabetes
Guest(s):Gary D. Foster, PhD
Topic Info:Americans are reducing the amount they spend on food in response to hard economic times, but health experts fear they may pick up recession pounds, as many opt for cheaper foods that are often loaded in sugar and saturated fats. This can be especially da ...
Show Date:2009-04-21
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Topic: Exercise and Weight Loss
Guest(s): Joseph Donnelly, Ed.D., FACSM
ACSM's New Weight Loss & Exercise Guidelines Featured
Guest(s):Joseph Donnelly, Ed.D., FACSM
Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight!
Show Date:2009-03-24
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Preventing Weight Gain
Guest(s):Joseph Donnelly, Ed.D., FACSM
Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight!
Show Date:2009-03-24
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New Guidelines for Weight Loss
Guest(s):Joseph Donnelly, Ed.D., FACSM
Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight!
Show Date:2009-03-24
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Maintaining Weight Loss
Guest(s):Joseph Donnelly, Ed.D., FACSM
Topic Info:Joseph Donnelly, Director of The Center For Physical Activity and Weight Management joins the show to discuss ACSM's New Weight Loss and Exercise Guidelines. This is an important show for those trying to lead healthier lives and manage their weight!
Show Date:2009-03-24
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