Diet & Weight Loss

On Demand and Podcasts
There are 123 On Demand Archives in this Category.
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Topic: Walking, Weight Loss and Exercise!
Guest(s): David R. Bassett, Jr., Ph.D., FACSM
Do We Walk As Much As Other Countries?
Guest(s):David R. Bassett, Jr., Ph.D., FACSM
Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight.
Show Date:2010-11-09
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Pedometers: How They Can Help You Loose Weight and Stay Active Featured
Guest(s):David R. Bassett, Jr., Ph.D., FACSM
Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight.
Show Date:2010-11-09
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Increasing Your Physical Activity: Getting Started!
Guest(s):David R. Bassett, Jr., Ph.D., FACSM
Topic Info:David R. Bassett, Jr., Ph.D., FACSM comes on the show to discuss walking, weight loss and exercise. He will discuss his study on whether we walk as much as other countries, and how Pedometers can help you loose weight.
Show Date:2010-11-09
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Topic: Conquer Your Addiction to Sugar
Guest(s): Jacob Teitelbaum, M.D.
Beat Your Sugar Addiction
Guest(s):Jacob Teitelbaum, M.D.
Topic Info:Dr. Jacob Teitelbaum, one of the most frequently quoted integrative medical authorities in the world comes on the show to discuss beating sugar addiction. With the Holidays approaching, many people indulge in sugar which can lead to poor health, diabetes ...
Show Date:2010-11-02
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Topic: Health and Nutrition: Substituting Food Choices
Guest(s): Diane Hart
Substitute These Foods for a Healthier Lifestyle Featured
Guest(s):Diane Hart
Topic Info:Executive Editor of Oxygen Magazine, Diane Hart joins the show to discuss her new book, "Pick it Kick it" and the simple, smart food choices you should make to lead a healthier, slimmer lifestyle!
Show Date:2010-11-01
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Topic: The truth about fad cleanses.
Guest(s): Dr. Wes Jones
New Fiber Therapy Cleanse to Cure Constipation
Guest(s):Dr. Wes Jones
Topic Info:With the current celebrity focus on using cleanses to "detoxify" the body of harmful agents, it can be difficult to discern trend from truth. Dr Wes Jones, GI specialist and author of CURE CONSTIPATION NOW: A DOCTOR’S FIBER THERAPY TO CLEANSE AND HEAL, ...
Show Date:2010-10-26
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Topic: Diet and Weight Loss
Guest(s): Dr. Kristina Sargent, DC
Alternatives to Using Diet Pills
Guest(s):Dr. Kristina Sargent, DC
Topic Info:The Chicago Tribune recently reported on two diet pills, Merida and Lorcaserin, that are being discussed by the FDA advisory panel on whether the two drugs should remain on the market. Nearly two thirds of U.S. adults are overweight or obese and in need o ...
Show Date:2010-10-12
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Topic: Childhood Obesity
Guest(s): Lisa Gable
The Healthy Weight Commitment Foundation Combating Childhood Obes... Featured
Guest(s):Lisa Gable
Topic Info:The rate at which childhood obesity has grown over the past few years is alarming. About 20 percent of children in the United States are estimated to be obese, and about one-third overweight. What’s more, the obesity problem is starting earlier than e ...
Show Date:2010-09-21
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Topic: Health and Fitness Goals
Guest(s): Alycia Kluegl
Creating S.M.A.R.T. Goals for Fitness
Guest(s):Alycia Kluegl
Topic Info:Owner of Empower Your Body and Exercise Physiologist, Alycia Kluegl joins the show to discuss S.M.A.R.T. goals for fitness. What are they and how they can apply to you.
Show Date:2010-08-23
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Topic: Physical Fitness: How Playing Games Can Be Healthy
Guest(s): Ernie Medina, Jr., DrPH, CHFS
What is "Exer-Gaming"? Featured
Guest(s):Ernie Medina, Jr., DrPH, CHFS
Topic Info:Co-founder of MedPlay Technologies, Ernie Medina, Jr. joins the show to discuss "Exer-Gaming", which focuses on fusing healthcare with game play.
Show Date:2010-08-17
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Topic: Obesity, Weight Loss and Becoming Healthier
Guest(s): Evelyn Kikta
How Supplements Can Assist in Weight Loss
Guest(s):Evelyn Kikta
Topic Info:Evelyn Kikta, Vice President of Medical Affairs for Medi-Weightloss Clinics® joins the show to discuss how to "supplement" your weight loss program.
Show Date:2010-08-16
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Topic: Healthy Cooking Tips
Guest(s): Ellie Krieger
Secrets to Quick and Delicious Healthy Meals Featured
Guest(s):Ellie Krieger
Topic Info:Celebrity Chef, Ellie Krieger joins the show to share her secrets to quick & delicious meals so you can spend more time enjoying a healthy summer!
Show Date:2010-07-27
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Topic: Children and Obesity
Guest(s): Randal Claytor, Ph.D
Physical Activity Levels in Kids May Predict Future Heart Health
Guest(s):Randal Claytor, Ph.D
Topic Info:Young people who don’t exercise enough may show early signs of cardiovascular health problems, according to a study presented at the American College of Sports Medicine’s 57th Annual Meeting in Baltimore. Adults who have low levels of physical act ...
Show Date:2010-06-29
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Guidelines for Physical Activity for Children Featured
Guest(s):Randal Claytor, Ph.D
Topic Info:Young people who don’t exercise enough may show early signs of cardiovascular health problems, according to a study presented at the American College of Sports Medicine’s 57th Annual Meeting in Baltimore. Adults who have low levels of physical act ...
Show Date:2010-06-29
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Helping Overweight Children Loose Weight Featured
Guest(s):Randal Claytor, Ph.D
Topic Info:Young people who don’t exercise enough may show early signs of cardiovascular health problems, according to a study presented at the American College of Sports Medicine’s 57th Annual Meeting in Baltimore. Adults who have low levels of physical act ...
Show Date:2010-06-29
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Keeping Kids Active and Healthy This Summer
Guest(s):Randal Claytor, Ph.D
Topic Info:Young people who don’t exercise enough may show early signs of cardiovascular health problems, according to a study presented at the American College of Sports Medicine’s 57th Annual Meeting in Baltimore. Adults who have low levels of physical act ...
Show Date:2010-06-29
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Topic: Obesity in Children
Guest(s): Julie Lumeng
Being Obese Can Attract Bullies
Guest(s):Julie Lumeng
Topic Info:Parents of obese children rate bullying as their top health concern, and obese children who are bullied experience more depression, anxiety and loneliness. To develop effective strategies to address this problem, researchers sought to confirm that the ch ...
Show Date:2010-05-19
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Topic: American Heart Association National Start! Walking campaign,
Guest(s): Clyde W. Yancy, M.D., FACC, FAHA, FACP
American Heart Association National Start! Walking campaign Popular
Guest(s):Clyde W. Yancy, M.D., FACC, FAHA, FACP
Topic Info:The American Heart Association is celebrating National Start! Walking Day on April 7, 2010. Dr. Clyde W. Yancy, president of the American Heart Association, is raising awareness of the importance of physical activity in cardiovascular disease prevention ...
Show Date:2010-05-19
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Online Tools and Others Outlets To Help Keep You Motivated
Guest(s):Clyde W. Yancy, M.D., FACC, FAHA, FACP
Topic Info:Americans now work 164 more hours per year than 20 years ago, and our jobs have become increasingly more sedentary. What's more, only 15 percent of us achieve the recommended 30 minutes, five days a week, of moderate aerobic exercise. The American ...
Show Date:2010-05-19
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Topic: Medi-Weightloss Clinics
Guest(s): Evelyn Kikta, ARNP
Physician-Supervised Weight Loss Company Supports National Obesit...
Guest(s):Evelyn Kikta, ARNP
Topic Info:While thousands pledge to discuss weight with their physicans, most Americans are still unaware they are overweight or at risk for weight-related disease. More than two-thirds of American adults are either overweight or obese and most do not realize they ...
Show Date:2010-04-07
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