Diet & Weight Loss

On Demand and Podcasts
There are 123 On Demand Archives in this Category.
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Topic: Bariatric Surgery Advice & Information
Guest(s): Dr. Carson Liu
Is Bariatric Surgery Right For You?
Guest(s):Dr. Carson Liu
Topic Info:If you have been trying everything possible to lose excess weight but just can’t win the battle with obesity, do not give up hope. Dr. Carson Liu joins Danika to discuss who may be a candidate for bariatric surgery.
Show Date:2011-01-25
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Which Bariatric Surgery Option Might Be Right for You Featured
Guest(s):Dr. Carson Liu
Topic Info:Dr. Carson Liu joins Danika to explain that there are several options for Bariatric Surgery. Listen in to hear his advice on which one might be right for you.
Show Date:2011-01-25
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Topic: Staying Fit Without Leaving Your Home
Guest(s): Daphne Oz
How to Avoid College Weight Gain Featured
Guest(s):Daphne Oz
Topic Info:Daphne Oz, author of the national best-seller The Dorm Room Diet, shares her 10-step plan for looking good, feeling great, and keeping fit away from home. Plus, RealAge Tip of the Week - Live Longer with This Little-Known Nutrient
Show Date:2011-01-22
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Topic: New Medical Technologies to Help Conquer Obesity, Diabetes, and Metabolic Syndrome
Guest(s): Dr. Mayer Eisenstein, MD, JD, MPH
Successful Weight Loss: What Works, What Doesn’t Featured Popular
Guest(s):Dr. Mayer Eisenstein, MD, JD, MPH
Topic Info:Dr. Mayer Eisenstein shares his personal weight loss regimen, which has helped him drop 115-plus excess pounds while retaining muscle mass. Exploring the science of the HCG (human chorionic gonadotropin) protocol, Dr. Eisenstein shares case studies demons ...
Show Date:2011-01-16
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Role of Diet in Weight Loss
Guest(s):Dr. Mayer Eisenstein, MD, JD, MPH
Topic Info:Dr. Mayer Eisenstein shares his personal weight loss regimen, which has helped him drop 115-plus excess pounds while retaining muscle mass. Exploring the science of the HCG (human chorionic gonadotropin) protocol, Dr. Eisenstein shares case studies demons ...
Show Date:2011-01-16
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Topic: What Is The Glycemic Index Diet?
Guest(s): Meri Raffeto, RD
The Science Behind The Glycemic Index Diet
Guest(s):Meri Raffeto, RD
Topic Info:Meri Raffeto joins Danika to explain how using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases like coronary heart disease, diabetes, and ob ...
Show Date:2011-01-13
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How You Can Benefit From The Glycemic Index Diet
Guest(s):Meri Raffeto, RD
Topic Info:Meri Raffeto joins Danika to explain how you can whip up delicious, low-glycemic meals that can help you achieve all of your health-related goals, from shedding pounds and managing health issues to maintaining general wellness.
Show Date:2011-01-13
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Topic: The Perfect 10 Diet
Guest(s): Dr. Michael Aziz
A Three-Stage Diet For Hormonal Harmony
Guest(s):Dr. Michael Aziz
Topic Info:Dr. Michael Aziz joins Danika to explain how The Perfect 10 Diet enables the body’s 10 key hormones to function efficiently, so that you look healthy on the outside and feel healthy on the inside.
Show Date:2011-01-13
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Balancing 10 Key Hormones For Lasting Weight Loss
Guest(s):Dr. Michael Aziz
Topic Info:Dr. Michael Aziz joins Danika to explain how his diet plan is not a low-fat, low-carb, low-calorie diet, but instead a real fat, smart carb plan designed to balance the hormones that control health, weight, and aging, in order to speed up metabolism and h ...
Show Date:2011-01-13
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Topic: Weight-loss Products and Supplements
Guest(s): Sarah Matunis, R.Ph., Pharmacist/Clinical Coordinator for Rite Aid
Comparing Weight-loss Products and Supplements
Guest(s):Sarah Matunis, R.Ph., Pharmacist/Clinical Coordinator for Rite Aid
Topic Info:Sarah Matunis, R.Ph., Pharmacist/Clinical Coordinator for Rite Aid joins Melanie to compare weight-loss products, diet pills and supplements. She will give her best tips on getting the excess weight off and keeping it off!
Show Date:2011-01-12
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Diet Pills, Weight Loss and More!
Guest(s):Sarah Matunis, R.Ph., Pharmacist/Clinical Coordinator for Rite Aid
Topic Info:Sarah Matunis, R.Ph., Pharmacist/Clinical Coordinator for Rite Aid joins Melanie to compare weight-loss products, diet pills and supplements. She will give her best tips on getting the excess weight off and keeping it off!
Show Date:2011-01-12
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Topic: Is Rapid Weight-loss Possible?
Guest(s): Sonia Russell, LPN
Is The Controversial HCG Diet Right For You?
Guest(s):Sonia Russell, LPN
Topic Info:Sonia Russell joins Danika to discuss why the controversial HCG diet for rapid weight loss, wildly popular in the 1960's and 1970's, is making a comeback.
Show Date:2011-01-11
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How To Undertake The HCG Diet Correctly Featured
Guest(s):Sonia Russell, LPN
Topic Info:Sonia Russell joins Danika to discuss the important facts you need to know if you are considering the HCG diet.
Show Date:2011-01-11
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Topic: Achieve Your Fitness Goals This Year!
Guest(s): Melanie Cole M.S.
Setting SMART Fitness Goals For The New Year
Guest(s):Melanie Cole M.S.
Topic Info:Exercise Physiologist and Personal Trainer Melanie Cole, MS joins Dr. DeSilva to discuss how setting specific, measurable, attainable, realistic, and timely fitness goals can help you get in great shape this year...and you'll feel great too!
Show Date:2011-01-10
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Topic: How To Safely Keep Your New Year’s Resolutions
Guest(s): Dr. Jeffrey Sankoff; Dr. Charles Pattavina
Starting and Maintaining an Exercise Routine in the New Year Featured
Guest(s):Dr. Jeffrey Sankoff
Topic Info:Almost everyone resolves to get more exercise after the New Year, but sometimes people tend to over do it and can get injured. Dr. Jeffrey Sankoff joins the show to discuss the proper, safe way to exercise and the best way to get started. We will also di ...
Show Date:2011-01-07
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Avoiding Unhealthy Dieting Fads
Guest(s):Dr. Charles Pattavina
Topic Info:Another big resolution is dieting. We will discuss with expert, Dr. Charles Pattavina some of the health dangers associated with fads diets, as well as healthy dieting or healthy eating habits.
Show Date:2011-01-07
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Topic: The Secrets To Anti-aging
Guest(s): Frank Comstock, M.D.
Anti-aging 101
Guest(s):Frank Comstock, M.D.
Topic Info:Dr. Comstock joins Danika to suggest changes to make in your diet, exercise routine, and stress management that will have a synergistic effect to help you feel years younger.
Show Date:2011-01-06
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How To Slow The Aging Process
Guest(s):Frank Comstock, M.D.
Topic Info:Dr. Comstock joins Danika to explain how and why your diet, exercise program, supplements, hormones, and stress reduction impact your health and aging.
Show Date:2011-01-06
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Topic: Natural Resolutions for a Healthy New Year
Guest(s): Susan Levin, M.S., R.D.
Worst Cookbooks For Healthy Eating
Guest(s):Susan Levin, M.S., R.D.
Topic Info:Susan Levin joins Dr. DeSilva to explain that many popular cookbooks are blueprints for obesity and heart disease.
Show Date:2011-01-03
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Topic: Hidden Sugars & Your Health
Guest(s): Dr. James Rippe
Is It OK To Use Sweeteners To Make Healthy Foods Appealing?
Guest(s):Dr. James Rippe
Topic Info:As many of us will attest, sweeteners can make many healthy foods more appealing. Dr. Rippe joins Danika to explain what the latest studies tell us about sugar, calories, weight gain and heart disease.
Show Date:2010-12-16
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