Athletics/ Youth Sports

On Demand and Podcasts
There are 131 On Demand Archives in this Category.
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Topic: Your Little Athletes; Injury Prevention and Rehab
Guest(s): Holly J. Benjamin, MD, FAAP, FACSM
Kids and Strength Training; How Much is Enough? Popular
Guest(s):Holly J. Benjamin, MD, FAAP, FACSM
Topic Info:As children around the world become involved in increasingly competitive and more organized sports activities, the frequency and severity of both acute and overuse injuries continues to rise. Safety guidelines and protective equipment are crucial to minim ...
Show Date:2010-02-03
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Sports Injury Prevention for Your Children Featured Popular
Guest(s):Holly J. Benjamin, MD, FAAP, FACSM
Topic Info:As children around the world become involved in increasingly competitive and more organized sports activities, the frequency and severity of both acute and overuse injuries continues to rise. Safety guidelines and protective equipment are crucial to minim ...
Show Date:2010-02-03
More Information Popular
Sports Specific Injury Prevention for Your Female Athlete Popular
Guest(s):Holly J. Benjamin, MD, FAAP, FACSM
Topic Info:As children around the world become involved in increasingly competitive and more organized sports activities, the frequency and severity of both acute and overuse injuries continues to rise. Safety guidelines and protective equipment are crucial to minim ...
Show Date:2010-02-03
More Information Popular
Physical Therapy for Kids, What to Expect Popular
Guest(s):Holly J. Benjamin, MD, FAAP, FACSM
Topic Info:As children around the world become involved in increasingly competitive and more organized sports activities, the frequency and severity of both acute and overuse injuries continues to rise. Safety guidelines and protective equipment are crucial to minim ...
Show Date:2010-02-03
More Information Popular
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Topic: Myths and Facts in Youth Strength Training
Guest(s): Avery Faigenbaum, Ed.D., FACSM
Myths of Youth Strength Training
Guest(s):Avery Faigenbaum, Ed.D., FACSM
Topic Info:School-age youth need to participate in 60 minutes or more of moderate to vigorous physical activity each day. Exercise should be developmentally appropriate, enjoyable and safe. While children have traditionally been encouraged to participate in aerobic ...
Show Date:2010-02-02
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Contraindications to Participation in a Strength Training Program
Guest(s):Avery Faigenbaum, Ed.D., FACSM
Topic Info:School-age youth need to participate in 60 minutes or more of moderate to vigorous physical activity each day. Exercise should be developmentally appropriate, enjoyable and safe. While children have traditionally been encouraged to participate in aerobic ...
Show Date:2010-02-02
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Proper Techniques for a Youth Strength Training Regimen Featured
Guest(s):Avery Faigenbaum, Ed.D., FACSM
Topic Info:School-age youth need to participate in 60 minutes or more of moderate to vigorous physical activity each day. Exercise should be developmentally appropriate, enjoyable and safe. While children have traditionally been encouraged to participate in aerobic ...
Show Date:2010-02-02
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Sports Specific Strength Training for Young Athletes
Guest(s):Avery Faigenbaum, Ed.D., FACSM
Topic Info:School-age youth need to participate in 60 minutes or more of moderate to vigorous physical activity each day. Exercise should be developmentally appropriate, enjoyable and safe. While children have traditionally been encouraged to participate in aerobic ...
Show Date:2010-02-02
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Topic: USADA's "Supplement Safety Now" Campaign
Guest(s): Ed Wyszumiala, General Manager of NSF International's Dietary Supplements Certification Program
USADA's "Supplement Safety Now" Campaign
Guest(s):Ed Wyszumiala, General Manager of NSF International's Dietary Supplements Certification Program
Topic Info:Recent reports and FDA warnings regarding steroid contamination in products sold as supplements in the U.S. continue to emphasize the need for testing and certification of dietary supplements and nutritional products to ensure they do not contain steroid ...
Show Date:2010-01-27
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Topic: Holiday and Winter Safety
Guest(s): Deborah Ann Mulligan, MD FAAP FACEP
Winter Sports and Activities
Guest(s):Deborah Ann Mulligan, MD FAAP FACEP
Topic Info:Whether winter brings severe storms, light dustings or just cold temperatures, the American Academy of Pediatrics (AAP) has some valuable tips on how to keep your children safe and warm. The holidays are an exciting time of year for kids, and to help ...
Show Date:2009-12-16
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Topic: Winter Exercise and The Winter Olympics
Guest(s): Delia Roberts, Ph.D., FACSM
Winter Exercise Clothing Guidelines
Guest(s):Delia Roberts, Ph.D., FACSM
Topic Info:This Winter the weather can be the difference between doing your workout or piling up on the couch for your favorite TV show. If it's rainy, snowy or just plain cold outside, most of us avoid exercise like the plague. While it's normal for activity to slo ...
Show Date:2009-12-15
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Training for Winter Sports, How to Handle the Cold
Guest(s):Delia Roberts, Ph.D., FACSM
Topic Info:This Winter the weather can be the difference between doing your workout or piling up on the couch for your favorite TV show. If it's rainy, snowy or just plain cold outside, most of us avoid exercise like the plague. While it's normal for activity to slo ...
Show Date:2009-12-15
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The Upcoming Winter Olympics, How the Athletes Do It Featured
Guest(s):Delia Roberts, Ph.D., FACSM
Topic Info:This Winter the weather can be the difference between doing your workout or piling up on the couch for your favorite TV show. If it's rainy, snowy or just plain cold outside, most of us avoid exercise like the plague. While it's normal for activity to slo ...
Show Date:2009-12-15
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Topic: Do Your Kids Have TOO MUCH?
Guest(s): Lisa M. Asta, MD
Commitments and Schedules...Remember They're Only Children! Featured
Guest(s):Lisa M. Asta, MD
Topic Info:Do Your Children have too much? Too much food on their plate, too many toys, too many clothes, too much of anything can lend to an unhealthy lifestyle. We know kids will never be satisfied, which is the whole point. Instead of buying into the "my friend ...
Show Date:2009-11-04
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Topic: Pediatric Emergencies: Every Parents Worst Nightmare
Guest(s): Deborah Ann Mulligan, MD FAAP FACEP
Top Injury Risks and How to Avoid Them - Part 2
Guest(s):Deborah Ann Mulligan, MD FAAP FACEP
Topic Info:Pediatric Emergencies is one of the scariest parts of being a parent. When your child gets hurt, you must play doctor and assess how bad is the injury, do you rush your child to the emergency room or can you treat it at home. Dr. Deborah Ann Mulligan ...
Show Date:2009-10-21
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Topic: Ground "Breaking" Ankle Prevention & Treatment
Guest(s): Victor Ibrahim, M.D.
R.I.C.E. - Rest, Ice, Compression & Elevation
Guest(s):Victor Ibrahim, M.D.
Topic Info:Reports estimate that 25,000 Americans suffer from an ankle sprain each day. Ankle sprains account for almost half of all sports injuries and are a common reason why athletes take time off from activities. Accurate diagnosis is critical, as some studies s ...
Show Date:2009-09-29
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Treating Ankle Sprains
Guest(s):Victor Ibrahim, M.D.
Topic Info:Reports estimate that 25,000 Americans suffer from an ankle sprain each day. Ankle sprains account for almost half of all sports injuries and are a common reason why athletes take time off from activities. Accurate diagnosis is critical, as some studies s ...
Show Date:2009-09-29
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Topic: Shoulder Injuries and Prevention
Guest(s): Carol L. Otis, M.D., FACSM
Tears and Overuse Injuries of the Shoulder
Guest(s):Carol L. Otis, M.D., FACSM
Topic Info:Your shoulders are the most movable joints in your body. They can also be unstable at times because the ball of the upper arm is larger than the shoulder socket that holds it in place. The shoulder is anchored by muscles, tendons and ligaments, which if o ...
Show Date:2009-09-08
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Sports That Are Hard On The Shoulders
Guest(s):Carol L. Otis, M.D., FACSM
Topic Info:Your shoulders are the most movable joints in your body. They can also be unstable at times because the ball of the upper arm is larger than the shoulder socket that holds it in place. The shoulder is anchored by muscles, tendons and ligaments, which if o ...
Show Date:2009-09-08
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Topic: Youth Sports: Reducing Injury Risk While Enhancing Performance
Guest(s): Michael F. Bergeron, Ph.D., FACSM
Football: ACSM Guidelines for Reducing Heat Injury Risk Featured
Guest(s):Michael F. Bergeron, Ph.D., FACSM
Topic Info:Heat-related illness and dehydration syndromes have always been concerns for coaches, athletes and their parents. The events of the 2001 NFL pre-season have served to heighten our concerns. Each year heat-related illness and dehydration syndromes affect t ...
Show Date:2009-08-04
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