The Real Keys to a Long LifeThe Real Keys to a Long Life

Show: You The Owner's Manual w/ Dr. Michael Roizen

Howard Friedman, PhD
RealAge Tips for a Long, Healthy Life
Topic Info
Howard Friedman, PhD, co-author of "The Longevity Project", shares breakthrough findings from an eight-decade study that followed over a thousand men and women from childhood until death, revealing the factors and lifestyle choices he believes make the biggest difference in long-term health and longevity.

Plus, RealAge Tip of the Week - Get One Can of This Each Week for Better Eyes
Guest Info
Dr. Howard Friedman is Distinguished Professor at the University of California in Riverside. He is the recipient of two major career awards for his health psychology research. In 1999, he received the Outstanding Contributions to Health Psychology Award from the American Psychological Association; and in 2008, he was honored with the James McKeen Cattell Fellow Award from the Association for Psychological Science (APS), an international award and the most prestigious in his field of applied research.
Book Title
The Longevity Project: Surprising Discoveries for Healthand Long Life from the Landmark Eight-Decade Study
Book Publisher
Hudson Street Press
Dr. Mike Roizen
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