How to Be Happy: Everyday Strategies
Show: You The Owner's Manual w/ Dr. Michael Roizen
Don't Worry...Be Happy
Gretchen Rubin, author of "The Happiness Project", talks about her 12-month endeavor to discover what it is that really brings her joy and reveals the big and little changes that truly transformed her life.
Plus, RealAge Tip of the Week - New Research on Improving Blood Sugar with Vitamins
Gretchen Rubin is a bestselling writer who has published four books and written three unpublished novels—which are safely locked in a drawer. Before turning to writing, Gretchen started out in law. At Yale Law School, she was editor-in-chief of the Yale Law Journal, and was clerking for Justice Sandra Day O’Connor when she realized that she really wanted to be a writer. Raised in Kansas City, she lives in New York City with her husband and two young daughters. Gretchen's only hobbies are reading and writing—and helping other people to clean out their closets. She's left-handed, hopeless at sports, tone-deaf, a constant hair-twister, and is afraid to drive.
The Happiness Project
Dr. Mike Roizen
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