A Fun Way to Fight Memory Loss
Show: You The Owner's Manual w/ Dr. Michael Roizen
Richard Restak, MD
Staying Healthy, Wealthy and WISE!
Neuroscientist Richard Restak, MD, author of "The Playful Brain: The Surprising Science of How Puzzles Improve Your Mind", reveals how game playing and puzzle solving affect your brain. Tune in to find out how to get the most brain benefits from these fun pastimes.
Plus, RealAge Tip of the Week - The Snack That Closes Up Nutrition Gaps
Richard Restak, MD is an award-winning neuroscientist, neuropsychiatrist, and bestselling author. He has written nineteen acclaimed books about the brain, including Think Smart and Mozart’s Brain and the Fighter Pilot, and has also penned dozens of articles for a variety of publications, including The New York Times, The Washington Post, the Los Angeles Times, and USA Today. A fellow of the American Psychiatric Association, the American Academy of Neurology, and the American Neuropsychiatric Association, Restak lives and practices in Washington, D.C.
The Playful Brain: The Surprising Science of How Puzzles Improve Your Mind
Dr. Mike Roizen
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