Whip Yourself Into Shape - And Stay That Way | Health Radio - Talk Radio about Health, Wellness, Fitness & Medicine

Whip Yourself Into Shape - And Stay That Way

Show: Insider's HealthRadio

play
pause
stop
mute
unmute
download
popup

Guest(s)

Liz Neporent

Topic

Fitness For Dummies

Topic Info

Liz Neporent joins Danika to teach you how to set and achieve realistic fitness goals and get the most out of your workouts!

Guest Info

Liz Neporent is a health and fitness expert and correspondent for ABC National News. She is a frequent contributor to Shape, Self, and Fitness magazines.

Book Title

Fitness For Dummies

Host

Danika Quinn

Show Date

2011-02-03

Submit reviewRecommendPrint

Rate this listing

0 vote

Insider HealthRadio Advertisement

Channel Player (the latest segments)

play
pause
stop
mute
unmute
previous
next

Upcoming Live Shows

Login / Register

About Us
Contact Us
Press
Sponsors

Advertising
Strategic Partners
Product Spotlight
Links

This site complies with the HONcode standard for trustworthy health information:
verify here.

The information and opinions expressed herein and on the programs provide general information relating to health and are not intended to constitute advice or specific recommendations relating to any particular ailment, disease or condition. Listeners should not individually rely on the information given here and the information and program content is not a substitute for a consultation with a qualified medical doctor. We encourage you to make an appointment with your own doctor in order to resolve any of your health concerns.