On Demand and Podcasts
There are 18 On Demand Archives in this Category.
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Topic: Better Health for the Spring and Summer
Guest(s): Dr. Julie Chen, M.D.
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- Why Sleep is Important to Your Health
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Guest(s):Dr. Julie Chen, M.D.
Topic Info:May is National Better Sleep Month. Integrative physician, Dr. Julie Chen joins the show to discuss why sleep is important to our health. She will explain how much sleep we should get and why, how your diet affects your sleep, daily tips to help you get ...
Show Date:2011-05-09
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Topic: Pain and Sleep
Guest(s): Terry Lemerond
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- What May be Causing Your Problems Sleeping
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Guest(s):Terry Lemerond
Topic Info:Our host, Terry Lemerond, discusses the common causes of disturbed sleep, especially sleep problems caused by chronic pain, and why conventional drug treatments for sleep and pain may create more problems than they solve.
Show Date:2011-02-02
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- Natural Pain Relief for Better Sleep Featured
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Guest(s):Terry Lemerond
Topic Info:Host Terry Lemerond reveals how to reduce inflammation, relieve pain and sleep better at night - naturally.
Show Date:2011-02-02
- Additional Natural Interventions to Improve Sleep
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Guest(s):Terry Lemerond
Topic Info:Host Terry Lemerond will discuss other steps you can take to get more sleep, including the use of natural plant oils to help reduce stress and anxiety, and get terrific sleep.
Show Date:2011-02-02
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Topic: How To Safely Keep Your New Year’s Resolutions
Guest(s): Dr. Rade B. Vukmir
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- The Importance of Getting Proper Sleep Featured
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Guest(s):Dr. Rade B. Vukmir
Topic Info:Restorative sleep is important for health. Sleep deprivations can contribute to a range of issues such as trauma and motor vehicle accidents as well as obesity. Dr. Rade Vukmir will discuss the health benefits of a good night’s sleep as well as tips you ...
Show Date:2011-01-07
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Topic: Sleep Is Critical To Your Health And Overall Wellness
Guest(s): Dr. Bob Arnot & Dr. Robert Oexman
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- The Connection Between Sleep And Good Health Featured Popular
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Guest(s):Dr. Bob Arnot & Dr. Robert Oexman
Topic Info:Dr. Bob Arnot & Dr. Robert Oexman join Danika to discuss the science of sleep and to reveal some of the findings from the first-of-its-kind study that will be presented at the Sleep to Live Institutes Sleep Summit 2011.
Show Date:2011-01-06
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Topic: Natural Resolutions for a Healthy New Year
Guest(s): James Maas, Ph.D.
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- Sleep For Success!
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Guest(s):James Maas, Ph.D.
Topic Info:Dr. James Maas joins Dr. DeSilva to explain how even one less hour of sleep per night can disrupt your mood, alertness, and productivity the following day.
Show Date:2011-01-03
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Topic: New Study Connects Lack Of Sleep To Poor Productivity
Guest(s): Dr. Russell Rosenberg
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- Is Lack of Sleep Affecting Your Energy & Productivity?
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Guest(s):Dr. Russell Rosenberg
Topic Info:Dr. Russell Rosenberg joins Dr. DeSilva to share the results of a new sleep survey, and provide tips on how to combat the “power outage” at work by sleeping and waking-up better.
Show Date:2010-12-14
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Topic: Do You Have a Sleep Disorder?
Guest(s): Dr. Arnold Pallay
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- End of Daylight Saving Time is a Great Time for a Sleep Checkup
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Guest(s):Dr. Arnold Pallay
Topic Info:Sleep disorders come in many forms and are often misunderstood and misdiagnosed. With Daylight Savings Time coming to an end, now is a great time to get a sleep checkup and find out if you are one of the 40 million Americans that suffers from a long-term ...
Show Date:2010-11-02
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Topic: Childrens Health: Sleep Deprivation
Guest(s): Dr. Holly Smith
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- The Consequences for Sleep Deprived Children
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Guest(s):Dr. Holly Smith
Topic Info:Now that kids of all ages will soon be heading back to school, it is important that your kids get a good night's sleep! Harvard-Educated Pedetrician, Dr. Holly Smith joins the show to explain how good sleep can equal good health AND good grades.
Show Date:2010-08-10
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Topic: The Power of Rest
Guest(s): Dr. Matthew Edlund
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- Tips for Better Rest and Sleep Featured
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Guest(s):Dr. Matthew Edlund
Topic Info:Internationally renowned rest, sleep and body clock expert Dr. Matthew Edlund joins the show to provide some simple, quick and healthy rest techniques and tips.
Show Date:2010-07-27
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Topic: Sleep Apnea
Guest(s): Gy Yatros, D.M.D
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- Sleep Apnea
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Guest(s):Gy Yatros, D.M.D
Topic Info:Nothing feels better than hitting that pillow after a long day’s work. You think you’re going to be rejuvenated, refreshed and ready for a new day tomorrow but what if after all that sleeping (if you’re lucky enough to have so many hours), you reali ...
Show Date:2010-03-24
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- Sleepng Smarter
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Guest(s):Gy Yatros, D.M.D
Topic Info:Nothing feels better than hitting that pillow after a long day’s work. You think you’re going to be rejuvenated, refreshed and ready for a new day tomorrow but what if after all that sleeping (if you’re lucky enough to have so many hours), you reali ...
Show Date:2010-03-24
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Topic: How Important is Sleep to Your Childs Health?
Guest(s): Dr. Judith Owens, MD, MPH
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- Encouraging Healthy Sleep Habits for Teenagers
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Guest(s):Dr. Judith Owens, MD, MPH
Topic Info:One of the most pressing problems that most families face nowadays is sleeping problems in children. Often children face problems like bed wetting, insomnia, snoring, waking up often during the night and even faking sleep. These issues in sleep habits for ...
Show Date:2009-12-02
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Topic: Management of Neck and Back Pain
Guest(s): Dr. Raymond Hall
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- Ways to Combat Neck and Back Pain Popular
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Guest(s):Dr. Raymond Hall
Topic Info:On average, Americans spend over 25 to 30 years of their life sleeping. Consumers often spend thousands of dollars on expensive mattresses to help with spinal pain, if a cheap fluffy pillow is paired with it, the pain will continue. Dr.Raymond Hall joins ...
Show Date:2009-12-02
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Topic: Sleep Issues and Immunity
Guest(s): Joseph Rotella, MD, DC
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- Can Sleeping Help Prevent the Flu? Popular
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Guest(s):Joseph Rotella, MD, DC
Topic Info:Research indicates that 60% of the U.S. population suffers from snoring, a primary cause of sleep disturbance. To help people experience complete sleep, making them less susceptible to the flu as well as other health risks. A recent report released by ...
Show Date:2009-11-11
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Topic: Snoring
Guest(s): Kenneth H. Rifkin, N.D., L.A.C
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- Is Snoring a Sign of Something More Serious?
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Guest(s):Kenneth H. Rifkin, N.D., L.A.C
Topic Info:Snoring is common. Almost half of adults snore at least occasionally. Snoring occurs when air flows past relaxed tissues in your throat, causing the tissues to vibrate as you breathe, creating hoarse or harsh sounds. Snoring can put a strain on relationsh ...
Show Date:2009-09-30
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Topic: none
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- SLEEP / Preventing and Reversing Heart Disease / WHAT IT TAKES TO...
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Show Date:2007-03-24
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