Holiday Health

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Holiday and Winter Travel Safety Tips
Advice For Parents/Adults Buying Media Gifts for Kids
What To Do If You Get Sick While Traveling
Are Probiotics Safe For Children?
Protect Yourself Against Hypothermia This Winter
Weight Management For Kids
Food, Weight, Stress and the Holiday Season

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On Demand and Podcasts
There are 65 On Demand Archives in this Category.
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Topic: Eat Well & Be Well During The Holidays
Guest(s): Cat Cora
Healthy Holiday Meals With Cat Cora Featured
Guest(s):Cat Cora
Topic Info:Celebrity Chef Cat Cora joins Danika to explain that there are plenty of simple ways to incorporate foods with health benefits into our diets. And for the millions of women who have or are at risk for osteoporosis, incorporating foods that are rich in cal ...
Show Date:2010-11-16
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Topic: Gadgets For A Healthier Winter Season
Guest(s): Dr. Ted Myatt
Gadgets to Help Soothe the Winter Blues – and Flu
Guest(s):Dr. Ted Myatt
Topic Info:There a number of gadgets available that can help you feel happier and healthier during the cold and flu season. Dr. Ted Myatt joins Dr. DeSilva to help you decide which ones are right for you.
Show Date:2010-11-15
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Topic: Avoid Winter Illnesses With Good Nutrition
Guest(s): Martie Whittekin
Healthy Food Choices For Winter Months
Guest(s):Martie Whittekin
Topic Info:Dr. DeSilva and Certified Clinical Nutritionist Martie Whittekin discuss how the food choices you make during the winter months can effect your ability to fight off common cold-weather illnesses.
Show Date:2010-11-08
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Topic: Oral Health Tips from an Orthodontist
Guest(s): Dr. Lee Graber, DDS
Keeping Your Teeth Healthy This Holiday Season
Guest(s):Dr. Lee Graber, DDS
Topic Info:Dr. Lee Graber, DDS, president of the American Association of Orthodontists joins Dr. DeSilva to discuss how to keep your teeth healthy this holiday season, especially those of us with braces.
Show Date:2010-11-01
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Topic: Nutritious Halloween Treats
Guest(s): Dr. Gwenn Schurgin O’Keeffe
Tips For Nutritious Halloween Treats Featured
Guest(s):Dr. Gwenn Schurgin O’Keeffe
Topic Info:Is your family’s Halloween holiday an “all-they-can-eat treat feast?” Of course you want your kids to eat healthy, but you don’t want the label of Halloween Scrooge. Dr. Gwenn Schurgin O’Keeffe joins the show to discuss how can you make sure yo ...
Show Date:2010-10-28
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Topic: 4th of July and Summer Fireworks Safety Tips
Guest(s): Dr. Kathleen Cowling
Fireworks Safety
Guest(s):Dr. Kathleen Cowling
Topic Info:The American College of Emergency Physician's (ACEP) current Vice President, Dr. Kathleen Cowling joins the show to discuss the importance of fireworks safety this summer, particularly over the 4th of July weekend. She will provide tips to keep your fami ...
Show Date:2010-07-02
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Topic: Summer Safety and the ER
Guest(s): Dr. Bruce Bonanno; Dr. Ryan Stanton
Pool Safety and Drowning
Guest(s):Dr. Bruce Bonanno
Topic Info:As the Summer heats up, more people are at the pools. What can be done to keep them safe? Dr. Bruce Bonanno from Meadowlands Hospital joins the show to discuss how to stay safe this summer at the beach and by the pool.
Show Date:2010-06-04
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Avoiding Heat Illness Featured
Guest(s):Dr. Ryan Stanton
Topic Info:Dr. Ryan Stanton from the University of Kentucky Chandler Medical Center joins the show to explain the dangers of heat stroke, sunburn and heat related illnesses. What can people do to stay safe while still enjoying the Summer fun and sun?
Show Date:2010-06-04
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Topic: How To Deal With The Holiday Stress
Guest(s): Dr. David Eigen
How To Deal With The Holiday Stress
Guest(s):Dr. David Eigen
Topic Info:The holiday season is in full force this week. Children are home from school. People are rushing out for last minute holiday gifts. Others are taking off to visit family members. The pressure of the holidays is in full force both this week and next. ...
Show Date:2009-12-30
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Topic: Holiday and Winter Safety
Guest(s): Deborah Ann Mulligan, MD FAAP FACEP
Holiday Safety Advice
Guest(s):Deborah Ann Mulligan, MD FAAP FACEP
Topic Info:Whether winter brings severe storms, light dustings or just cold temperatures, the American Academy of Pediatrics (AAP) has some valuable tips on how to keep your children safe and warm. The holidays are an exciting time of year for kids, and to help ...
Show Date:2009-12-16
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Holiday Safety Tips: Food, Family and Fun
Guest(s):Deborah Ann Mulligan, MD FAAP FACEP
Topic Info:Whether winter brings severe storms, light dustings or just cold temperatures, the American Academy of Pediatrics (AAP) has some valuable tips on how to keep your children safe and warm. The holidays are an exciting time of year for kids, and to help ...
Show Date:2009-12-16
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Topic: Do Your Kids Have TOO MUCH?
Guest(s): Lisa M. Asta, MD
Tips for Teaching Your Children Less is More Featured
Guest(s):Lisa M. Asta, MD
Topic Info:Do Your Children have too much? Too much food on their plate, too many toys, too many clothes, too much of anything can lend to an unhealthy lifestyle. We know kids will never be satisfied, which is the whole point. Instead of buying into the "my friend ...
Show Date:2009-11-04
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Holiday Overeating - Avoiding Tummy Aches
Guest(s):Lisa M. Asta, MD
Topic Info:Do Your Children have too much? Too much food on their plate, too many toys, too many clothes, too much of anything can lend to an unhealthy lifestyle. We know kids will never be satisfied, which is the whole point. Instead of buying into the "my friend ...
Show Date:2009-11-04
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Topic: Holiday Health and Nutrition
Guest(s): Karim Fugel
Eating Healthy This Holiday Season
Guest(s):Karim Fugel
Topic Info:The Holidays are a time for family, fun and FOOD! Nutrition expert, Karim Fugel joins Dr. DeSilva to discuss some healthy options and eating tips this Holiday season to help you stay fit.
Show Date:2009-11-03
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Topic: Staying Healthy While Traveling
Guest(s): Christopher Berger, Ph.D.
Healthy Holiday Eating
Guest(s):Christopher Berger, Ph.D.
Topic Info:Dr. Berger is the chair of ACSM’s Task Force on Healthy Air Travel. With many people traveling this winter for the holidays, it’s a relevant time to cover staying healthy while traveling. Dr. Berger can speak about the effects and drawbacks of (and re ...
Show Date:2009-11-03
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Working Out to Stay Stress Free This Holiday Season Featured
Guest(s):Christopher Berger, Ph.D.
Topic Info:Dr. Berger is the chair of ACSM’s Task Force on Healthy Air Travel. With many people traveling this winter for the holidays, it’s a relevant time to cover staying healthy while traveling. Dr. Berger can speak about the effects and drawbacks of (and re ...
Show Date:2009-11-03
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Topic: Halloween Safety: Costumes, Trick-or-Treating and more
Guest(s): Vandana Bhide, MD, FAAP
Halloween Costumes and Decorations: Safety Precautions
Guest(s):Vandana Bhide, MD, FAAP
Topic Info:Halloween is an exciting time of year for kids. To help ensure they have a safe holiday, Dr. Vandana Bhide, spokesperson for the American Academy of Pediatrics (AAP) joins the show with some tips to help keep your kids safe this Halloween!
Show Date:2009-10-28
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Keeping the Tricks and Treats Safe this Halloween
Guest(s):Vandana Bhide, MD, FAAP
Topic Info:Halloween is an exciting time of year for kids. To help ensure they have a safe holiday, Dr. Vandana Bhide, spokesperson for the American Academy of Pediatrics (AAP) joins the show with some tips to help keep your kids safe this Halloween!
Show Date:2009-10-28
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Topic: Healthy Nutritional Tips for Halloween
Guest(s): Stuart Fischer, M.D.
Happy and Healthy Halloween Parties for Kids
Guest(s):Stuart Fischer, M.D.
Topic Info:Wellness Expert Dr. Stuart Fischer, author of The Park Avenue Diet recommends keeping the fun but throwing out the fat this Halloween! He will provide healthy, nutritional tips for kids friendly parties.
Show Date:2009-10-27
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Topic: From H1N1 Virus to the Common Cold
Guest(s): Dr. Henry (Hank) Bernstein
How "Common" Are Colds and Flu
Guest(s):Dr. Henry (Hank) Bernstein
Topic Info:The World Health Organization (WHO) has raised the pandemic alert level to Phase 6 in response to the global spread of the H1N1 (swine flu) virus. This reflects that the virus has spread to other parts of the world, but it does not mean that the virus has ...
Show Date:2009-09-09
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