Exercise & Fitness


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On Demand and Podcasts
There are 347 On Demand Archives in this Category.
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Topic: Life Extension and Staying Fit While Aging
Guest(s): Joy Johnson
Aging While Leading an Active Life New!
Guest(s):Joy Johnson
Topic Info:Octogenarian marathon runner Joy Johnson joins the show to talk about her lifestyle, training strategies and winning attitude.
Show Date:2011-09-02
More Information New!
Ongoing Importance of Physical Fitness New!
Guest(s):Joy Johnson
Topic Info:Octogenarian marathon runner Joy Johnson joins the show to talk about her lifestyle, training strategies and winning attitude.
Show Date:2011-09-02
More Information New!
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Topic: A Healthy Mind for a Healthy Body
Guest(s): Jonathan Conneely aka, "Coach JC
Mind Over Matter To Transform Our Bodies New! Popular
Guest(s):Jonathan Conneely aka, "Coach JC
Topic Info:Jonathan Conneely aka, "Coach JC joins Dr Friedman to discuss the power of mind over matter with regards to transforming our bodies!
Show Date:2011-09-01
More Information New! Popular
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Topic: Childhood Obesity In America
Guest(s): Richard Simmons; Dr. Stephanie Walsh and Emily Erickson
Richard Simmons Asks For Your Help With National Childhood Obesit... New! Popular
Guest(s):Richard Simmons
Topic Info:September is Childhood Obesity Month, a month designed to focus our attention on the health and weight issues of today’s youth. More than 23 million children are overweight in the US, that’s 1 in every 3 children. This epidemic puts nearly one third o ...
Show Date:2011-08-30
More Information New! Popular
Childhood Obesity In America New! Popular
Guest(s):Dr. Stephanie Walsh and Emily Erickson
Topic Info:September is Childhood Obesity Month, a month designed to focus our attention on the health and weight issues of today’s youth. More than 23 million children are overweight in the US, that’s 1 in every 3 children. Dr. Stephanie Walsh, M.D., Medica ...
Show Date:2011-08-30
More Information New! Popular
How Parents Can Take Control Of Their Child's Health. New! Popular
Guest(s):Dr. Stephanie Walsh and Emily Erickson
Topic Info:September is Childhood Obesity Month, a month designed to focus our attention on the health and weight issues of today’s youth. More than 23 million children are overweight in the US, that’s 1 in every 3 children. Dr. Stephanie Walsh, M.D., Medica ...
Show Date:2011-08-30
More Information New! Popular
Talking To Children About Obesity And Health-Related Issues. New! Popular
Guest(s):Dr. Stephanie Walsh and Emily Erickson
Topic Info:September is Childhood Obesity Month, a month designed to focus our attention on the health and weight issues of today’s youth. More than 23 million children are overweight in the US, that’s 1 in every 3 children. Dr. Stephanie Walsh, M.D., Medica ...
Show Date:2011-08-30
More Information New! Popular
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Topic: Cure Your High Blood Pressure Naturally
Guest(s): Terry Lemerond
Stopping the Silent Killer – Battling High Blood Pressure Natur...
Guest(s):Terry Lemerond
Topic Info:There’s a reason why high blood pressure is called “the silent killer”: many people don’t realize they have it until it’s too late. But it is a condition that should never be ignored. When blood pressure is high it puts your entire body under st ...
Show Date:2011-08-10
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Stopping the Silent Killer – Battling High Blood Pressure Natur...
Guest(s):Terry Lemerond
Topic Info:There’s a reason why high blood pressure is called “the silent killer”: many people don’t realize they have it until it’s too late. But it is a condition that should never be ignored. When blood pressure is high it puts your entire body under st ...
Show Date:2011-08-10
More Information
Stopping the Silent Killer – Battling High Blood Pressure Natur...
Guest(s):Terry Lemerond
Topic Info:There’s a reason why high blood pressure is called “the silent killer”: many people don’t realize they have it until it’s too late. But it is a condition that should never be ignored. When blood pressure is high it puts your entire body under st ...
Show Date:2011-08-10
More Information
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Topic: Fat Burning Metabolism
Guest(s): Dian Griesel, Ph.D
Accelerate Your Fat Burning Metabolism, Get Lean Fast, and Leave ... Popular
Guest(s):Dian Griesel, Ph.D
Topic Info:Tired of the same old overdone and unsuccessful diets? Dian Griesel, Ph.D. joins Melanie Cole M.S. with a new approach to successful weight loss and nutrition with zero gimmicks and a 100% success rate.
Show Date:2011-08-03
More Information Popular
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Topic: Holistic Health
Guest(s): Eileen Silva, Ph.D., N.D
Alternative And Holistic Approaches To Nutrition Popular
Guest(s):Eileen Silva, Ph.D., N.D
Topic Info:Eileen Silva, Ph.D., N.D, comes on the show to discuss alternative and holistic approaches to nutrition, such as the use of supplements and exercise to aid in increasing one’s well being. She will offer tips on how to maintain energy and fitness levels ...
Show Date:2011-08-01
More Information Popular
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Topic: Healthy Travel
Guest(s): Tracy Benham M.S.
Healthy Air Travel Popular
Guest(s):Tracy Benham M.S.
Topic Info:Tracy Benham M.S. comes on the show to discuss Healthy air travel. She will give vital information for vacationers on Altitude, dehydration, heat illnesses, eating healthy during your travels and how to keep fit and exercise during travels.
Show Date:2011-07-26
More Information Popular
Altitude, Dehydration, Heat Illnesses
Guest(s):Tracy Benham M.S.
Topic Info:Tracy Benham M.S. comes on the show to discuss Healthy air travel. She will give vital information for vacationers on Altitude, dehydration, heat illnesses, eating healthy during your travels and how to keep fit and exercise during travels.
Show Date:2011-07-26
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Eating Healthy During Your Travels Featured
Guest(s):Tracy Benham M.S.
Topic Info:Tracy Benham M.S. comes on the show to discuss Healthy air travel. She will give vital information for vacationers on Altitude, dehydration, heat illnesses, eating healthy during your travels and how to keep fit and exercise during travels.
Show Date:2011-07-26
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Exercise And Physical Activity During Travels
Guest(s):Tracy Benham M.S.
Topic Info:Tracy Benham M.S. comes on the show to discuss Healthy air travel. She will give vital information for vacationers on Altitude, dehydration, heat illnesses, eating healthy during your travels and how to keep fit and exercise during travels.
Show Date:2011-07-26
More Information
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Topic: ACSM's New Guidelines on Quality and Quantity of Exercise
Guest(s): Carol Ewing Garber, Ph.D., FAHA, FACSM
The Recommended Quality And Quantity Of Exercise
Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSM
Topic Info:The dawning of the new millennium a year ago brought with it a new edition of ACSM's Guidelines for Exercise Testing and Prescription. The sixth edition of the handbook has revisions that are both strikingly evident and others that are more subtle. Carol ...
Show Date:2011-06-28
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Creating A Well-Rounded Exercise Plan
Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSM
Topic Info:The dawning of the new millennium a year ago brought with it a new edition of ACSM's Guidelines for Exercise Testing and Prescription. The sixth edition of the handbook has revisions that are both strikingly evident and others that are more subtle. Carol ...
Show Date:2011-06-28
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How You Can Fit Exercise In To Your Schedule
Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSM
Topic Info:The dawning of the new millennium a year ago brought with it a new edition of ACSM's Guidelines for Exercise Testing and Prescription. The sixth edition of the handbook has revisions that are both strikingly evident and others that are more subtle. Carol ...
Show Date:2011-06-28
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Sticking With Your Exercise Program Featured
Guest(s):Carol Ewing Garber, Ph.D., FAHA, FACSM
Topic Info:The dawning of the new millennium a year ago brought with it a new edition of ACSM's Guidelines for Exercise Testing and Prescription. The sixth edition of the handbook has revisions that are both strikingly evident and others that are more subtle. Carol ...
Show Date:2011-06-28
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