Athletics/ Youth Sports

On Demand and Podcasts
There are 131 On Demand Archives in this Category.
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Topic: Preparticipation Physical Evaluation for Youth Sports
Guest(s): William Roberts, M.D., FACSM and David Bernhardt, M.D.
How to Determine Participation Clearance;
Guest(s):William Roberts, M.D., FACSM and David Bernhardt, M.D.
Topic Info:The overarching goal in performing a preparticipation physical evaluation (PPE) is to promote the health and safety of the athlete in training and competition. The PPE provides the medical background on which physical activity decisions will be made by th ...
Show Date:2010-05-11
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Return-to-Play Guidelines
Guest(s):William Roberts, M.D., FACSM and David Bernhardt, M.D.
Topic Info:The overarching goal in performing a preparticipation physical evaluation (PPE) is to promote the health and safety of the athlete in training and competition. The PPE provides the medical background on which physical activity decisions will be made by th ...
Show Date:2010-05-11
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Medicolegal and Ethical Concerns of the PPE
Guest(s):William Roberts, M.D., FACSM and David Bernhardt, M.D.
Topic Info:The overarching goal in performing a preparticipation physical evaluation (PPE) is to promote the health and safety of the athlete in training and competition. The PPE provides the medical background on which physical activity decisions will be made by th ...
Show Date:2010-05-11
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Topic: Human Growth Hormone
Guest(s): Mark Webb
What the Heck is HGH, Anyway?
Guest(s):Mark Webb
Topic Info:HGH (Human Growth Hormone) is an amino acid produced in the anterior pituitary gland of the brain. HGH is continually secreted throughout the human lifecycle. It influences our growth and aging process, and it is the hormone responsible for keeping our bo ...
Show Date:2010-05-05
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Topic: The Psychology of Sport and Exercise
Guest(s): Greg Chertok, AASP-CC
The Mental Side of Health , Fitness and Sport
Guest(s):Greg Chertok, AASP-CC
Topic Info:The increased stress of competitions can cause athletes to react both physically and mentally in a manner that can negatively affect their performance abilities. They may become tense, their heart rates race, they break into a cold sweat, they worry about ...
Show Date:2010-03-30
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Staying focused and Motivated :Goal Adherence
Guest(s):Greg Chertok, AASP-CC
Topic Info:The increased stress of competitions can cause athletes to react both physically and mentally in a manner that can negatively affect their performance abilities. They may become tense, their heart rates race, they break into a cold sweat, they worry about ...
Show Date:2010-03-30
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Success Visualization
Guest(s):Greg Chertok, AASP-CC
Topic Info:The increased stress of competitions can cause athletes to react both physically and mentally in a manner that can negatively affect their performance abilities. They may become tense, their heart rates race, they break into a cold sweat, they worry about ...
Show Date:2010-03-30
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Overcoming Motivation Obstacles Featured
Guest(s):Greg Chertok, AASP-CC
Topic Info:The increased stress of competitions can cause athletes to react both physically and mentally in a manner that can negatively affect their performance abilities. They may become tense, their heart rates race, they break into a cold sweat, they worry about ...
Show Date:2010-03-30
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Topic: Baby Boomers; How You Can Reduce Your Risk For Disease adn Maximize Your Routine.
Guest(s): Vik Khanna, MHS, PA,
Baby Boomers; Activity vs. Fitness
Guest(s):Vik Khanna, MHS, PA,
Topic Info:Baby Boomers are at risk for many major chronic diseases. It is essential to find an intensity at which to exercise, and when you're working out, know when to pick up the pace —and when to back off a bit. It is very important to think about exercise ...
Show Date:2010-03-23
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Exercise Intensity; Stepping up Your Routine
Guest(s):Vik Khanna, MHS, PA,
Topic Info:Baby Boomers are at risk for many major chronic diseases. It is essential to find an intensity at which to exercise, and when you're working out, know when to pick up the pace —and when to back off a bit. It is very important to think about exercise ...
Show Date:2010-03-23
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Met Values of Different Activities
Guest(s):Vik Khanna, MHS, PA,
Topic Info:Baby Boomers are at risk for many major chronic diseases. It is essential to find an intensity at which to exercise, and when you're working out, know when to pick up the pace —and when to back off a bit. It is very important to think about exercise ...
Show Date:2010-03-23
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Strategy Building Techniques To Get Started Now! Featured
Guest(s):Vik Khanna, MHS, PA,
Topic Info:Baby Boomers are at risk for many major chronic diseases. It is essential to find an intensity at which to exercise, and when you're working out, know when to pick up the pace —and when to back off a bit. It is very important to think about exercise ...
Show Date:2010-03-23
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Topic: Winter Sports: Injury Prevention
Guest(s): Jeffery Ross, M.D., FACSM,
Olympic Events: Injury and Success
Guest(s):Jeffery Ross, M.D., FACSM,
Topic Info:While there may be no single fountain of youth, you can slow down the aging process by staying physically active. Regular exercise enhances muscle and joint function, keeps bones strong, and decreases your risk of heart attack and stroke. Jeffery Ross ...
Show Date:2010-02-23
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Baby Boomer Overuse Injury Prevention
Guest(s):Jeffery Ross, M.D., FACSM,
Topic Info:While there may be no single fountain of youth, you can slow down the aging process by staying physically active. Regular exercise enhances muscle and joint function, keeps bones strong, and decreases your risk of heart attack and stroke. Jeffery Ross ...
Show Date:2010-02-23
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Injury Prevention: Gait and Biomechanics
Guest(s):Jeffery Ross, M.D., FACSM,
Topic Info:While there may be no single fountain of youth, you can slow down the aging process by staying physically active. Regular exercise enhances muscle and joint function, keeps bones strong, and decreases your risk of heart attack and stroke. Jeffery Ross ...
Show Date:2010-02-23
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Injury Prevention: Shoes and Orthotics Featured
Guest(s):Jeffery Ross, M.D., FACSM,
Topic Info:While there may be no single fountain of youth, you can slow down the aging process by staying physically active. Regular exercise enhances muscle and joint function, keeps bones strong, and decreases your risk of heart attack and stroke. Jeffery Ross ...
Show Date:2010-02-23
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Topic: Bioenergetics: The Science of Athletic Ability
Guest(s): Mark Deaton, CSCS, ABD
What is Bioenergetics
Guest(s):Mark Deaton, CSCS, ABD
Topic Info:BioEnergetics is the study of energy transfer and relationships between all living systems. Mark Deaton comes on the show to explain how your body’s energy system works whenever you exercise.
Show Date:2010-02-16
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The Three Energy Systems and How They Affect Performance
Guest(s):Mark Deaton, CSCS, ABD
Topic Info:BioEnergetics is the study of energy transfer and relationships between all living systems. Mark Deaton comes on the show to explain how your body’s energy system works whenever you exercise.
Show Date:2010-02-16
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How Athletes Have Become Bigger and Stronger
Guest(s):Mark Deaton, CSCS, ABD
Topic Info:BioEnergetics is the study of energy transfer and relationships between all living systems. Mark Deaton comes on the show to explain how your body’s energy system works whenever you exercise.
Show Date:2010-02-16
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How Regular Athletes Can Treat Their Energy Systems Like Olympian... Featured
Guest(s):Mark Deaton, CSCS, ABD
Topic Info:BioEnergetics is the study of energy transfer and relationships between all living systems. Mark Deaton comes on the show to explain how your body’s energy system works whenever you exercise.
Show Date:2010-02-16
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