Mom Was Right: Good Posture Matters! Featured

Show: Ask Dr. DeSilva

Dr. Steven Weiniger
How Your Posture Effects Your Health
Topic Info
Research studies show what moms have always known: Standing up tall affects how you look, reduces back pain and is good for your health. Besides affecting back and neck pain, posture affects joint stress and arthritis, as well as how deep and well you can breath. Dr. Steven Weiniger joins Dr. DeSilva to explain that posture is a habit with significant health effects, one where training your body with a little bit of consistent effort really makes a difference.
Guest Info
Dr. Steven Weiniger, internationally recognized expert on posture and anti-aging, is author of Stand Taller~Live Longer. The book combines cutting-edge research and interactive demonstrations to progressively build a 10-minute a day StrongPosture™ exercise routine for your body. This anti-aging strategy can make a difference not only in how you feel and move today, but also how well you'll move 20,30 and even 40 years from now.
Book Title
Stand Taller-Live Longer
Dr. Derrick DeSilva
Submit reviewRecommendPrint
Rate this listing
3 votes

Dr. DeSilva Advertisement


Channel Player (the latest segments)

Upcoming Live Shows

Login / Register

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.