Integrative Medicine

On Demand and Podcasts

There are 141 On Demand Archives in this Category.

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Topic: The Importance of Strengthening Your Core
Guest(s): Michele Olson, Ph.D., FACSM.

How Pilates & Yoga Can Be Used for Core Training

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Guest(s):Michele Olson, Ph.D., FACSM.

Topic Info:Professor Michele Olson joins the program to discuss why strengthening your core is more important than ever. Core Strengthening is much more than basic Abdominal Crunches as there are more components involved which require direct stimulation from other ...

Show Date:2009-07-21

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The information and opinions expressed herein and on the programs provide general information relating to health and are not intended to constitute advice or specific recommendations relating to any particular ailment, disease or condition. Listeners should not individually rely on the information given here and the information and program content is not a substitute for a consultation with a qualified medical doctor. We encourage you to make an appointment with your own doctor in order to resolve any of your health concerns.

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